what is a food jag

A food jag is when a child repeatedly eats the same few foods, typically for several meals or even weeks at a time. The child becomes fed up with the taste or textures of these foods and refuses to try new ones, leading to potentially unhealthy eating patterns. Food jags can be a sign of picky eating in children and can be challenging for parents who want their children to try a variety of foods. They may also be a result of food allergies or other health conditions, but in many cases, food jags are simply a phase that children will outgrow. However, if food jags persist or cause health issues, it is important to consult a healthcare professional for personalized advice and support.

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