The use of compression socks during long flights is become a common practice among travelers to prevent the formation of dangerous blood clots. These specialized garments are specifically designed to promote circulation in the legs and feet, which in turn reduces swelling and discomfort.
There are a variety of flight socks available on the market, each with its unique design, materials, and level of compression. In this article, we will be reviewing some of the best flying socks on the market and providing you with a comprehensive guide to help you choose the right pair for your upcoming voyage.
What are flying socks?
Flying socks, also known as flying compression socks, are a type of compression wear that is worn during flights. They are designed to be worn on the lower legs, from the feet to the knee, and provide graduated compression, meaning the level of compression gradually decreases as the socks move up the leg. This unique design helps to promote blood circulation and reduce swelling in the lower extremities.
Why wear flying socks?
According to the U.S. National Library of Medicine, flying can double the risk of blood clots in the legs, also known as deep vein thrombosis (DVT). Long flights can situate people in a confined space for hours on end, which can slow down blood circulation between the heart and the legs. Wearing flying socks during these flights can help to keep blood flowing smoothly by forcing blood in the legs to return to the heart.
Additionally, flying socks can provide a comfortable and supportive wear during long flights, which can help to reduce swelling in the lower legs and feet. This is especially important for travelers who suffer from edema, a condition characterized by swelling in the lower extremities.
Where to buy flying socks?
You can find flying socks online on various e-commerce platforms, or at select retail stores that specialize in travel clothing and accessories. It's essential to choose a reputable brand that is committed to producing high-quality and durable flying socks. When shopping for flying socks, it's important to consider the materials, the level of compression, and the fit of the socks to determine which pair is right for you.
How to choose the right flying socks?
When choosing a pair of flying socks, it's essential to consider several factors. The first is the level of compression, which should be appropriate for your personal medical needs. For travelers with a history of blood clots or edema, a stronger level of compression may be necessary. The second is the materials used in the socks, as different fabrics offer unique benefits. Look for items made from merino wool, bamboo-rayon, or nylon blends.
It's also important the socks run true to size, minimizing the risk of them being too tight in the foot and too loose in the leg. Comfort and flexibility are key, and it's essential to find socks that offer a good fit without being too constrictive.
Finally, consider the color and pattern of the socks, as these can affect the perception of swelling under your clothing. Opt for darker or more subdued colors if you want to minimize the appearance of edema.
Flying socks are a practical and effective way to reduce swelling and discomfort during flights. By choosing the right pair of flying socks and following the care instructions properly, you can ensure that you arrive at your destination feeling fresh and comfortable. Whether you're a frequent flyer or a vacationer, flying socks can play an integral role in promoting healthy circulation and reducing the risks associated with extended flights.
