Self-harm, also known as self-injuries or self-abuse, refers to any deliberate injury to one's own body that results in physical marks or damage, typically caused by cutting oneself, burning oneself, scratching oneself, or hitting oneself. The most common form of self-harm is skin cutting, but other forms include burning, scratching, carving words or symbols into the skin, or hitting or piercing oneself with sharp objects such as blades or hairpins.
While self-harm may seem like a suicide attempt due to the intense pain and blood loss that it causes, it is actually a form of self-expression and coping mechanism. People who self-harm often do so to express emotions that are difficult to articulate in words, or to relieve unbearable tension and pain. Self-harm is not a自杀 attempt, but rather a cry for help. If you or someone you know is considering self-harm, seek professional assistance immediately.
It is crucial to understand the difference between self-harm and suicidal thoughts. Self-harm is a physical act aimed at causing harm to oneself, whereas suicidal thoughts refer to thoughts of ending one's life. While self-harm can be a sign of underlying emotional distress, it is not the same as suicidal企图. If you or someone you know is experiencing suicidal tendencies, get in touch with a mental health professional who can provide guidance and treatment options.
