does masterbating make you lazy

Masturbation has become a common topic of discussion among adolescents and adults alike. It's often seen as a way to relieve sexual tension or boredom, but does it also contribute to feelings of laziness or low energy?

The Science Behind Masturbation

According to psychological studies, masturbatory activity is a normal part of human sexuality. In fact, a survey of 2,165 male college students conducted in 2017 found that 96% of them had ever engaged in masturbation. Moreover, the majority of them believed that sexual relations and masturbation are two different activities that are not related.

Relationship Implications

However, certain studies suggest that excessive masturbation might have negative effects on intimate relationships. One study published in the Journal of American Medicine found that men who often experienced orgasms experienced significantly higher levels of sexual desire and satisfaction. But this doesn't necessarily mean that all men would experience a decrease in sexual desire if they masturbated less often. Additionally, the same study found that 77.5% of respondents believed that their sexual desire decreased when they masturbated more frequently. This indicates that subjective experiences and perceptions can vary widely among individuals.

Physical Health Concerns

On the other hand, several studies have shown that excessive masturbatory behavior may have physical health implications. One case report published in the journal Andrology found that a patient experiencing frequent orgasms developed a significantly enlarged prostate and subsequently needed treatment with an alpha-blocker. Although this case is atypical, it does highlight that excessive mastubation may impact health in some individuals.


Masturbation is a normal part of human sexual behavior, but the extent to which it contributes to feelings of laziness or Low energy may vary from person to person. While excessive masturbatory behavior may have negative effects on relationships and health, most people are able to maintain a balanced and healthy sex-life without it. The key is to find a balance that works for you and your partner.

FAQs

Q: Does mastersbating cause memory loss?
A: There is no evidence linking masturbation to memory loss. However, excessive masturbatory behavior may lead to疲劳 and decreased concentration.
Q: Does mastersbating reduce testosterone levels?
A: Testosterone levels are normally stable during sexual activity and masturbation does not significantly reduce them. However, excessive masturbatory activity may lead to low-testosterone levels in some individuals.
Q: Does mastersbating cause mental health issues?
A: While excessive masturbatory behavior may have negative effects on mental health, most people can maintain good mental health with proper sex education and support.
Q: Does mastersbating improve sleep?
A: Sexual activity, including masturbation, is a natural way to relieve stress and tension and can help improve sleep quality in some people.

Takeaways

While some people may experience feelings of laziness or decreased energy after masturbating, it's likely that these effects are due to subjective experiences rather than concrete physical alterations. Additionally, the impact of masturbatory behavior on health and relationships should not be overestimated. Finding a healthy balance and seeking professional support when needed are key.


This text is for reference only and does not constitute medical advice. If you experience any changes in your emotions or physical health after masturbatıng, it is recommended that you consult a doctor or other professional health care provider.

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