The sensation of a stinging or burning sensation when applying magnesium spray is a common occurrence, often referred to as the 'sting thing', 'tingling thing', or 'itching thing'. This phenomenon can occur due to a variety of factors, including low levels of magnesium in the body, the pH compatibility of the magnesium product with human skin, and skin sensitivity.
Low Magnesium Levels
When the body has low levels of magnesium, it may result in a 'urgency reaction' where the skin reacts strongly to the magnesium spray. This is because the skin's cell membranes are more permeable when magnesium levels are low, leading to increased friction under the skin surface. Over time, as the body adapts to the magnesium levels, the stinging sensation typically subsides.
pH Compatibility
The pH of magnesium products can vary significantly, and the pH of the skin surface can significantly impact whether magnesium spray is well tolerated. If the pH of the magnesium product is too high or too low, it may cause a sensation of skin irritation or itching. Conversely, if the pH is well matched to the pH of the skin, which typically ranges from 4.5 to 6.5, the experience of magnesium spray may be more pleasant.
Skin Sensitivity
Magnesium spray may be more likely to cause a burning sensation on sensitive or broken skin areas, as the skin's outer layer of corneocytes may not have functional magnesium transporters. In these cases, the magnesium ions may not be able to penetrate deeply enough to significantly impact the body's magnesium levels. Therefore, a high magnesiuim salt bath may be used initially to gradually acclimate the skin to the introduction of magnesium.
Topical Application
Magnesium oil can be sprayed onto a small patch of skin in an attempt to test its compatibility without causing a reaction in a larger area. If a reaction does occur, it may be necessary to dilute the magnesium oil with water or to use a magnesium blend tailor-made for a specific condition.
Moisturizing
It is important to apply a moisturizer after rinsing off the magnesium oil to prevent salt residue from sticking to the skin, which may result in irritation and itching.
Avoiding Applications
Magnesium spray is generally not recommended before or after sunbathing, and it may be best to avoid it after taking a hot bath.
Applying Magnesium Before Showering
Applying magnesium oil 15-20 minutes before a shower can allow enough time for absorption and may help to prevent scratching caused by soap scum.
Applying to Less Sensitive Areas
For the lowest magnesium levels and the most sensitive skin areas, it may be appropriate to start applying magnesium in the less sensitive areas such as the bottom of the feet and gradually work up to the hands and legs.
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