Introduction
Understanding your luteinizing hormone (LH) levels is crucial for optimizing your fertility and knowing when to plan your sexual relationship. The Premom app is designed to help you track your LH levels and predict your fertile windows, making it easier to achieve pregnancy.
LH Levels Throughout thecycle
Follicular Phase
During the follicular phase, which spans from the first day of your period to the day before ovulation, LH levels generally start low and gradually rise. This phase marks the beginning of the menstrual cycle, and the rise in LH levels signifies the start of the fertile window, typically between days 10 and 17. If you have regular menstrual cycles, a positive LH test on the day of ovulation (CD14 or CD15), or the day before (CD14), usually indicates the LH peak. The LH peak is the most accurate prediction of the day when ovulation will occur.
Luteal Phase
After ovulation, which marks the end of the menstrual cycle and the beginning of the fertile window, LH levels typically fall back to baseline levels, reaching around 0.7-12.9 IU/L in most healthy women. For women with PCOS or irregular cycles, the LH peak may be higher, often between 1.5-3.5 IU/L.
Premom App and LH Levels
The Premom app automatically interprets your LH test results and helps you understand your fertility patterns. By pairing your mobile phone with a Premom ovulation tracker app, you can track your LH levels, visualize your hormone levels on a chart, and predict the best time to achieve pregnancy.
Interpreting Premom App LH Results
Positive Result
If the test line in your LH test is as dark or darker than the control line, it is considered a positive result. However, a positive result does not necessarily mean you will ovulate in 24-36 hours, as the LH surge (peak) may have already occurred.
Negative or Weak Result
A negative or weak result means the test line is not as dark as the control line, and it may indicate that your LH levels are not as high, making it less likely that ovulation will occur. However, some women may still ovulate with a negative result.
LH/Peak Day
After your LH peak, your LH levels will rapidly decline, and you will notice a "peak" day on your LH test result, marked by the darkest line. This day is typically 24-36 hours after the LH peak.
Using Premom App to Track LH Levels
Daily Testing
To optimize your fertile window and predict ovulation, we recommend testing LH levels daily between days 12 and 20 of your cycle using the Premom app. A positive test on the day of ovulation (CD14 or CD15) or the day before (CD14), usually indicates the LH peak.
Discussing LH Levels with Your Healthcare Provider
While the Premom app can provide valuable insights into your LH levels, it's crucial to discuss your results with your healthcare provider for personalized advice and a tailored approach to fertility planning.
Conclusion
Understanding your LH levels with the Premom app can help you better predict your fertile window and increase your chances of getting pregnant. Remember, the key is to continuously track and analyze your LH levels throughout your cycle to gain the most accurate and personalized insights.
This article is for informational purposes only and is not a substitute for professional medical advice. Always consult with a healthcare professional for any medical concerns or questions. The information provided here may not apply to everyone and your medical history and conditions should be considered before making any health decisions.
