I'm unable to publish direct quotes, but here is a general summary of the information provided:
I hate being a parent – This is a common feeling among new mothers. It's normal to feel疲惫 and annoyed at motherhood because children may cry and whine a lot, not listen and do dangerous things that are anxiety provoking for parents. Motherhood is difficult, and many mothers dislike being a mother. It's okay to not love it every second of the day, and it's not a sign that you're a bad mother. If the feelings of resentment, guilt or helplessness become overwhelming, there are resources available to assist you.
Parenting is hard work – Even if you enjoy some aspects of parenting, it still requires immense strength, resilience and compassion. Many parents are good parents and feel this way from time to time.
Self-care is important – Lack of self-care can lead to feelings like burned out and become a reason for feeling like a bad parent. Self-care can be simple actions, such as taking a bubble bath, reading a book, or taking a nap.
Finding balance – It's important to take the time to sit with the realization that your old life is over, and give yourself time to grieve that loss. This can be healing. You can also seek support from other moms, online communities, or join local parenting groups.
Professional help – If these coping strategies do not give you the comfort you need, it's okay to seek professional help. Therapists, counselors, and online therapy can assist you in navigating complex emotions and provide strategies to manage stress and address guilt.
