100 coping skills

Active Listening: Paying close attention to the speaker, understanding their message, and responding appropriately.

Patience: Allowing time for the speaker to calm down and self-reflect, which may lead to them realizing that their behavior is unreasonable.

Restitution: Offering restitution if possible, such as repayment of money or return of stolen items.

Empathy: Showing empathy towards the speaker's feelings and perspective.

Non-verbal Communication: Using clear non-verbal cues to convey understanding and open communication.

Questioning: Asking questions to clarify the speaker's intent and to establish a dialogue.

Offering Support: Offering practical support, such as advice or assistance with certain issues.

Defusing Situations: Identifying and resolving situations that could lead to conflict or discomfort.

Seeking Solutions: Finding ways to address the issues raised by the speaker.

Communication Skills Improvement: Developing skills for better listening, comprehension, and response.