Non-dairy milk powder refers to a plant-based substitute for dairy milk, commonly used by people who avoid cows' milk due to allergies, dietary preferences, or ethical concerns. This type of milk powder is made from ingredients like nuts, grains, seeds, or beans, and is typically freeze-dried or evaporated to remove moisture, extending its shelf life.
why choose non-dairy milk powder?
allergy avoidance
People with a milk allergy or lactOSE intolerance are unable to consume dairy milk, making non-dairy milk powder an ideal替代品. It's also advantageous for people who are vegan or have a plant-based lifestyle.
variety and convenience
With various flavors, including almond, cashew, oat, and rice milk, non-dairy milk powder provides a range of tastes and textures similar to traditional dairy milk. This makes it an appealing alternative for those who want to maintain their usual dietary intake while incorporating a plant-based milk into their routines.
dietary needs
Those with vegan diets or specific dietary restrictions, including those following GFCFSI-compliant diets, may require non-dairy milk powders to meet their nutritional needs. They can be an excellent source of calcium, protein, and vitamins, making them an attractive option for individuals with dietary limitations.
convenience and shelf-stability
Non-dairy milk powder is convenient for daily use in a variety of recipes, from smoothies and baking to sauces and salads. It is also shelf-stable, meaning it maintains a high quality and nutritional value for extended periods, minimizing the need for frequent purchases and storage.
types of non-dairy milk powder
- Almond milk powder: Made from ground almonds and typically enriched with calcium.
- Cashew milk powder: Made from cashews and can be sweetened or unsweetened.
- Oat milk powder: Made from toasted oats and rich in fiber.
- Coconut milk powder: Made from dried coconut and can be used in both savory and sweet recipes.
- Rice milk powder: Made from cooked rice and has a mild, nutty flavor.
- Macadamia milk powder: Made from macadamia nuts and has a high-fat content.
- Pea milk powder: Made from yellow peas and is fortified with vitamins and minerals.
how to use non-dairy milk powder
Non-dairy milk powder can be reconstituted with water or milk alternative to generate a liquid milk similar to regular milk. It can then be used in recipes that call for milk, such as smoothies, sauces, or coffee creamers. Some people also grind the powder into a flour to use in烘焙食品 or mixed into other dishes.
##Non-dairy milk powder is a versatile and nutrient-rich substitute for dairy milk, offering allergy avoidance, variety, convenience, and dietary necessity as reasons to choose it. It is an excellent addition to any kitchen, providing both taste and nutritional benefits to those who seek plant-based alternatives for their dietary practices.
