Heinz Ketchup is a popular sauce derived from ripe tomatoes, known for its distinct rich and thick consistency. It is widely used as a condiment for burgers, hot dogs, and fries, but also has many other applications in cooking and sharing. This nutrition label provides important information about the product, including nutritional content, ingredients, and potential health benefits.
serving size
According to the nutrition label, one serving size of Heinz Ketchup is 100 grams (approximately 3.5 ounces). This serving size corresponds to the amount typically used for a single meal, making it easy to understand the nutritional content per serving.
nutritional facts
The nutrition facts for Heinz Ketchup, expressed per 100 grams, are as follows:
- total carbohydrates: 24 grams
- dietary fiber: 0 grams
- sugars: 18 grams
- protein: 0 grams
- cholesterol: 0 milligrams
- sodium: 35 milligrams
- total fat: 0.2 grams
These numbers indicate that Heinz Ketchup is low in both total fat and saturated fat, which is beneficial for consumers watching their cholesterol levels and overall heart health.
ingredients
Heinz Ketchup is made from a variety of ingredients, including tomatoes, distilled vinegar, cane sugar, salt, onion powder, spice, and natural flavoring. These ingredients contribute to the sauce's unique taste and aroma.
health considerations
Heinz Ketchup contains added sugars which can impact overall nutritional value. However, the amount of added sugars in a single serving is small, and the primary taste and convenience of the sauce make it a popular choice for many consumers.
potential health benefits
While Heinz Ketchup is high in sodium, which can be an issue for those watching their blood pressure or on a Na+ restricted diet, the high sugar content can have a positive effect on oral health due to its antibacterial properties.
usage tips
Heinz Ketchup is perfect for burgers, hot dogs, fries, and other grilling and cooking adventures. It can also be used as a dip for fries or vegetables or added to三明eurs and burgers to elevate them to new heights. Its thick and rich consistency makes it a versatile tool for adding a punch of flavor to dishes.
##Heinz Ketchup is a popular condiment with a simple nutrition label that lists key nutritional content, ingredients, and potential health benefits. While it may be high in salt and sugar, its low in total fat, cholesterol, and sodium, and the small amount of added sugars is offset by the thick and rich texture that makes it a versatile and tasty sauce for a range of culinary applications.
recipe ideas
- Ketchup-Fries Ratio: For a simple and delicious side dish, mix Heinz Ketchup with unpeeled russet potatoes and roast them in the oven until crispy. Serve with grilled meats for the perfect meal.
- Homemade Ketchup: Feel free to customize Heinz Ketchup by adding fresh herbs, spices, or even dark chocolate during the cooking process for a richer and more complex flavor. Store-bought ketchup can easily be homemade if needed with this simple recipe.
- Dips and Sprays: Heinz Ketchup can be used as a dip for fresh fruits, vegetables, or chips. Its thick texture makes it a good base for dipping sauces, too. Create your own homemade version by mixing Heinz Ketchup with a little mustard and garlic powder for an extra kick of flavor., Heinz Ketchup is a versatile tool for adding a burst of flavor to any dish. With its simple nutrition label and wide range of potential healthy benefits, it's no wonder why it is a popular choice for so many consumers.
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