Smoothie King Peanut Power Plus Smoothie

Smoothie King Peanut Power Plus is a nutritionally balanced, caffeine-free smoothie designed to provide energy, support muscle recovery, and aid in weight management. Made with a blend of essential ingredients including bananas, peanut butter, dates, non-dairy milk, and whey protein powder, this smoothie is a great addition to any diet or fitness regimen.

Key Ingredients

  • Bananas: Rich in carbohydrates, potassium, and fiber, bananas are the perfect base for a smoothie that provides sustained energy, making it a popular choice for athletes and casual consumers alike.

  • Peanut Butter: High in protein and healthy fats, peanut butter adds a creamy texture and a burst of flavor to the smoothie, making it a satisfying and protein-rich snack or post-workout recovery drink.

  • Dates: High in natural sugar and fiber, dates contribute to the smoothie's sweetness and provide a burst of energy, making it a perfect pre-workout fuel-up.

  • Non-Dairy Milk: A versatile option that can be replaced with almond milk, oat milk, or coconut milk, non-dairy milk adds a clean energy boost to the smoothie and supports healthy hydration.

  • Whey Protein Powder: Known for its high-quality protein content, whey protein powder contributes to muscle recovery and overall health, making it a great addition for those looking to support their fitness goals.

Nutritional Benefits

Smoothie King Peanut Power Plus is packed with essential nutrients, including protein, healthy fats, carbohydrates, and fiber. The inclusion of these nutrients in the smoothie contributes to overall health and wellness, making it a great fuel-source for active individuals and a balanced snack for those watching their weight.

Recipe Tips

  • Use Frozen Fruit: Frozen fruit is a great substitute for fresh fruit, as it is less perishable and helps keep the smoothie cold, which is ideal for maintaining the right consistency and flavor.

  • Cold Drinks: If you prefer your smoothie cold, simply pour it over ice before blending.

  • Variations: For a different flavor or nutritional twist, you can add ingredients like spinach, kale, banana chips, or even a handful of chocolate chips.


Smoothie King Peanut Power Plus offers a convenient, delicious, and nutritionally balanced option for customers looking to fuel their bodies and support their fitness goals. Whether you're a fitness enthusiast or a casual diner, this smoothie is sure to impress with its rich flavor and nutritious composition.

Additional Information

  • Serving Size: 1 small smoothie (567g)

  • Calories: 340

  • Total Fat: 13g

  • Saturated Fat: 1g

  • Trans Fat: 0g

  • Unsaturated Fat: 6g

  • Cholesterol: 15mg

  • Sodium: 241mg

  • Carbohydrates: 43g

  • Dietary Fiber: 4g

  • Sugar: 20g

  • Protein: 38g

Smoothie King Peanut Power Plus is available for purchase in stores across the nation. For more information or to learn how to make your own custom smoothie, visit the official Smoothie King website or follow them on social media for fitness inspiration and healthy eating tips.

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