theNachos Cheese Doritos Locos Tacos Supreme is a fun and delicious meal that you can enjoy anytime. But before we dive into the nutritional information, let's talk about what makes these tacos so special. The combination of nacho cheese, lettuce, and crunchy taco shells with a side of seasoned beef is what makes these tacos a true delight for your taste buds.
calories: 170
the Nachos Cheese Doritos Locos Tacos Supreme provides a good amount of calories to keep you full and energized throughout the day. With 170 calories, these tacos are perfect for a light snack or an appetizer at a party.
total carbohydrates: 13 grams
carbohydrates are an essential part of our diet, and the Nachos Cheese Doritos Locos Tacos Supreme has got you covered. While the total amount of carbohydrates is 13 grams, the net carbohydrates are 10 grams, which means you'll消耗更多的 energy from the nutrients in these tacos.
protein: 8 grams
protein is important for muscle repair and growth, and these tacos provide a satisfactory amount of protein to keep you satisfied. With 8 grams of protein per serving, these tacos are a great choice for someone looking for a balanced meal.
fat: 10 grams
fats are important for energy storage and cell membrane function, and the Nachos Cheese Doritos Locos Tacos Supreme has got you covered. While the total amount of fats is 10 grams, the saturated fat content is only 3.5 grams, which is within a healthy range. These tacos are a great option for those watching their weight.
cholesterol: 25 milligrams
cholesterol is a type of fat that your body uses to make bile, which helps with the digestion of fats. While the amount of cholesterol in these tacos is low, it is still important to keep your overall cholesterol in check through healthy eating habits.
sodium: 360 milligrams
sodium is a key factor in regulating blood pressure and fluid balance in the body. While the amount of sodium in these tacos is high compared to other options, it is still important to enjoy them in moderation as too much sodium can lead to high blood pressure.
fiber: 3 grams
fiber is important for digestive health and can help reduce the risk of heart disease and stroke. TheNachos Cheese Doritos Locos Tacos Supreme provides a decent amount of fiber, with 3 grams per serving.
sugar: 1 gram
sugar is important for energy, but too much sugar can lead to weight gain and other health issues. The amount of sugar in these tacos is low, making them a healthy option.
vitamin d:缺乏
vitamin d is an important vitamin that helps support immune function, bone health, and cell growth. While theNachos Cheese Doritos Locos Tacos Supreme contains no vitamin d, it is still important to incorporate more vitamin d-rich foods into your diet to meet your daily requirements.
calcium:缺乏
calcium is an important mineral that helps support strong bones and Teeth, and is also necessary for the proper functioning of muscles and nervous system. While theNachos Cheese Doritos Locos Tacos Supreme does not contain any calcium, it is important to incorporate more calcium-rich foods into your diet to meet your daily requirements.
iron:缺乏
iron is an important mineral that plays a crucial role in血红oglobin production and oxygen transport in the body. TheNachos Cheese Doritos Locos Tacos Supreme does not contain iron, so it is important to include more iron-rich foods in your diet, such as meats, legumes, nuts, and seeds.
potassium:缺乏
potassium is an important mineral that helps maintain fluid balance and nerve function in the body. While theNachos Cheese Doritos Locos Tacos Supreme does not contain any potassium, it is important to incorporate more potassium-rich foods into your diet to meet your daily requirements., theNachos Cheese Doritos Locos Tacos Supreme provides a good balance of nutrients, including protein, fat, and carbohydrates, as well as important vitamins and minerals such as calcium, iron, and potassium. However, it is important to enjoy these tacos in moderation, especially since they provide a high amount of sodium. By incorporating moreitamin d-rich foods and calcium-rich foods into your diet, you can further enhance your overall health and wellbeing.
