oscar mayer turkey bacon nutrition

Osca​MayerTurkey Bacon Nutrition**

Osca​Mayer turkey bacon is a popular choice for those looking for a tasty and nutritious option. In this article, we'll take a closer look at the nutritional facts and ingredients associated with Oscar Mayer turkey bacon.

Nutritional Information

Osca​Mayer turkey bacon is a smoked cured猪肉 product, meaning it undergoes a process that includes smoking and curing. This adds a distinct flavor to the bacon and often improves its shelf life.

Serving Size: One slice of Oscar Mayer turkey bacon typically contains around 40 calories, although this can vary slightly depending on the size of the serving.

Calories: One 15-gram serving of Oscar Mayer turkey bacon provides 40 calories, making it a relatively low-calorie option when compared to other types of breakfast meats.

Total Fat: The total fat content in one slice of Oscar Mayer turkey bacon is 3 grams, which is considered moderate.

Saturated Fat: The saturated fat content in one slice of Oscar Mayer turkey bacon is 1 gram, which is lower than the daily recommendation of 25 grams per day.

Trans Fat: Oscar Mayer turkey bacon does not contain trans fats, which are unhealthy fats that can increase the risk of heart disease.

Cholesterol: One slice of Oscar Mayer turkey bacon contains around 15 milligrams of cholesterol, which is similar to the amount found in other types of pork bacon.

Sodium: The sodium content in one slice of Oscar Mayer turkey bacon is around 170 milligrams, which is higher than the daily recommendation of 2,300 milligrams per day.

Total Carbohydrate: Oscar Mayer turkey bacon contains no dietary fiber or sugars.

Protein: One slice of Oscar Mayer turkey bacon provides around 3 grams of protein.

As a point of comparison, a 1-ounce serving of uncured bacon typically contains around 140 calories, while a 1-ounce serving of smoked and cured bacon typically contains around 100 calories.

Ingredients

The primary ingredient in Oscar Mayer turkey bacon is turkey meat. Additional ingredients may include sugars, salt, sodium lactate, water, potassium chloride, sodium acetate, sodium phosphates, smoke flavor, sodium ascorbate, autolyzed yeast extract, sodium nitrite, soy lecithin, and spices used to enhance the flavor.

Product Disclaimers

It's important to note that奥斯卡 Mayer turkey bacon is made with the utmost care and to strict manufacturing standards. However, occasionally, minor differences may occur between the nutritional information on the packaging and what is listed on our website. It's always a good idea to refer to the nutrition facts on the package itself to ensure accuracy.

Final Thoughts

Osca​Mayer turkey bacon is a nutritious option for those looking for a tasty and convenient breakfast or snack. With only 40 calories per serving and moderate levels of fat and sodium, it's a relatively healthy choice. However, it's always best to consult with a healthcare provider or dietician before making any changes to your diet or exercise routine.

Recipe Ideas

Looking for delicious recipe ideas with Oscar Mayer turkey bacon? Check out these tasty options:

  • BLT Salad: Layer sliced tomato, lettuce, and bacon in a bowl and enjoy with your favorite dressing.
  • Egg Bites: Cut bacon into small pieces and cook them until crispy. Use them to decorate an egg-based breakfast sandwich.
  • Savory Salad: Toss together chopped turkey bacon, nuts, cheese, and your favorite veggies for a hearty salad.
  • Breakfast Sandwiches: Toast bread, spread with a bit of cream cheese, and add sliced turkey bacon, tomato, and avocado for a quick and healthy早餐.

These recipes are simple to prepare and are perfect for using up leftover Oscar Mayer turkey bacon.

Customer Service

If you have any questions or concerns about奥斯卡 Mayer turkey bacon or any other products, please don't hesitate to contact customer service at 800-222-2323. We're here to help answer any questions you may have and to ensure you receive the satisfaction you deserve.


Osca​Mayer turkey bacon is a popular choice for those looking for a tasty way to start their day. With its low-calorie count, moderate levels of fat and sodium, and savory flavor, it's a great addition to many recipes and snack ideas.

Please note that all nutritional information is based on averages and may vary slightly depending on the serving size and individual preferences.

Osca Mayer Turkey Bacon的营养成分表显示,每份(15克)奥斯卡梅尔熏火鸡培根含大约40卡路里的能量,4克的总脂肪,1克饱和脂肪,没有反式脂肪,15毫克胆固醇,170毫克钠,0克总碳水化合物和2克蛋白质,在营养素参考值(DV)方面,总脂肪提供5%的日推荐量,饱和脂肪提供5%的日推荐量,胆固醇提供5%的日推荐量,钠提供7%的日推荐量。

由于不同制造商在产品标签上宣称的营养信息可能会有所不同,因此在购买时最好同时查看产品包装上的营养成分表以便确认信息的一致性。此外,尽管Osca Mayer熏火鸡培根的日推荐摄入量(DV)相对较低,但仍建议咨询医疗保健提供者或营养师以确定该产品是否符合个人健康需求和饮食偏好。

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