A healthier version of the classic Thousand Island dressing that is low in calories, fats, and sugar. Made with simple ingredients and ready to use in salads, burgers, and more. This recipe is inspired by the popular salad dressing but has been adapted to be more nutritious by using lower fat and sugar options.
Overview
- Total Time: 5 minutes
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Servings: 8 (2 tablespoons each)
Ingredients
- 1/4 cup reduced-fat mayonnaise
- 1/4 cup reduced-fat sour cream
- 1/4 cup sugar-free ketchup
- 3 tbsp sugar-free relish
- 1 tbsp mustard
Preparation
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In a small bowl, whisk together mayonnaise, sour cream, ketchup, relish, and mustard.
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Adjust amounts of ingredients to taste.
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Store, covered, in the refrigerator.
Variations and Substitutions
- Feel free tovary the proportions to suit your taste, or try using different types of mayonnaise, sour cream, and ketchup (such as sugar-free or organic options).
- Use finely diced dill pickles if you don't have relish or opt for Greek yogurt for added protein and probiotics.
Cooking and Serving Tips
- Use homemade Thousand Island Dressing on any garden salad, burgers, or in a Rueben sandwich.
- You can also use it as a dip for your favorite veggies.
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