Description: The workstep3 worksheet is a tool that helps individuals in recovery use the knowledge they have gained in working on the first two steps of the 12-step program in order to understand and manage the process of giving control to a higher power. The worksheet provides insights into the process of surrender and encourages members to begin changing their behavior so it aligns with their external commitment to a sober life. It also provides a space for questions and reflections, as well as a section for personal inventory and the mention of any mistakes made. The worksheet is designed to be worked through with the support of a 12-step fellowship, supportive friends and family, and a sponsor. It is also recommended to talk through the worksheet with a sponsor or an addiction treatment professional to help process thoughts, gain additional understanding and insight about step three, and learn how to apply it to their life.
How to Use the Workstep3 Worksheet:
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Print out the worksheet and any additional worksheets you may find helpful.
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Take time to meditate on the worksheet with the help of your 12-step fellowship, supportive friends and family, and your sponsor.
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Use the worksheet to reflect on the reasons behind your addiction, any failures you may have had, and the need for surrender to a higher power.
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Consider what changes you intend to make in your life and how you can take steps toward achieving that goal. If you find that you're not ready to hand your life over to a higher power, that's okay. You may need to take a step back and re-work steps 1 and 2 with the support of a treatment professional or sponsor.
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Discuss your worksheet with your sponsor or an addiction treatment professional to help you process your thoughts, gain additional understanding and insight about step three, and learn how to apply it to your life.
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Work through the worksheet with your 12-step fellowship, supportive friends and family, and your sponsor, taking note of any roadblocks along the way.