Professional therapeutic massage is a type of complementary and alternative medicine (CAM) practice that focuses on the assessment and manipulation of soft tissues in the body, including muscles, tendons, ligaments, and fascia. It is understood that therapeutic massage can be beneficial for recovery from injuries, chronic pain, anxiety, and stress, and may contribute to improved circulation, reduced muscle tension, and increased flexibility. It is important to note that while therapeutic massage has been practiced for thousands of years and is recognized by many cultures, there is limited empirical evidence to support its effectiveness for any specific medical condition. It is always advisable for individuals to consult with healthcare providers before undergoing therapeutic massage, especially if they are pregnant or have any underlying medical conditions.
October 4, 2024
