Going nonverbally, often associated with Autism Spectrum Disorder (ASD), can feel like an immense physical pain. It is a sensation akin to having a toothache that radiates throughout the head. The constant need to recharge mentally and physically after being overstimulated or encountering sensory overload can be incredibly taxing, leading to exhaustion and the desire to escape the environment. This may cause feelings of isolation and social disconnection, especially if nonverbal individuals are surrounded by people who do not know about their condition. Being nonverbal can also mean losing control over one's body, as sensory overload can make it difficult to speak or to move, and it may even lead to self-harm due to the emotional and physical toll it takes.
Nonverbal communication is not typically chosen by individuals with ASD, as it happens as a result of overstimulation or sensory overload, often without an individual's awareness. People with nonverbal autism may be completely unable to communicate, or they may be able to speak but find it incredibly difficult, requiring substantial effort and causing a great deal of stress. This is especially true in situations where the individual must manage multiple tasks simultaneously, such as discussing their own condition, navigating social interactions, and communicating with others. As a result, they are often forced to rely on written communication or other nonverbal forms of communication, such as typing or drawing.