Overview
Self Talk Plus is a powerful app developed by Shad Helmstetter, Ph.D., that focuses on helping users rewire their brains for success in all areas of their lives. Through a unique blend of neuroscience and positive psychology, the app offers daily self-talk sessions tailored to specific topics such as stress, weight loss, self-esteem, career building, success, relationships, and more. With its easy-to-use interface and endless resources,self_talk_plus is suitable for people of all ages and backgrounds.
Key Features
1. Neuroscience-backed self-talk
The app uses repetition to wire positive new programs into the brain, based on neuroscience research. This means that users are not just repeating affirmations, but learning an entire language of success that can be applied to various aspects of their lives.
2. Seamless integration into daily life
Self Talk Plus can be easily integrated into the user's daily activities, without taking up much time. Users can listen to sessions while working, commuting, exercising, cooking, or even in the background while other activities are taking place.
3. Repairs the brain
Through repeated self-talk, users can repair the brain by creating more synaptic connections. This brain plasticity allows individuals to solve problems, find solutions, and take action more effectively.
4. Endless resources for self-improvement
The app provides endless resources on dozens of topics that can change users' lives. Whether it's career advice, relationship tips, time management techniques, or ways to boost self-esteem, Self Talk Plus has it all covered.
User Benefits
1. Improved mental health
By positively reprogramming the brain, users can develop healthier thought patterns and reduce stress, anxiety, and depression.
2. Enhanced self-discipline
Repeated self-talk can help users develop greater self-discipline, which is crucial for achieving long-term goals.
3. Greater resilience
The app's approach to self-talk can help users build resilience, allowing them to bounce back from setbacks and failures more quickly.
4. Increased productivity
Users can improve their productivity by focusing on their strengths and compensating for their weaknesses.
Pricing and Availability
Self Talk Plus is available for free for the first 30 days, after which it costs $0.67 per day. There is also a family membership plan that includes up to 5 family members for no extra cost.
##Self Talk Plus is an innovative app that利用 the power of self-talk to help users achieve personal growth and improve their overall well-being. With its emphasis on repetitive self-talk, neuroscience research, and integration into daily life, Self Talk Plus is a valuable tool for anyone looking to transform their life for the better.