eft tapping chart**
Here is a comprehensive table of energy tapping points for various parts of the body according to the EFT (Emotional Freedom Techniques) method. These points are intended to be stimulated with light pressure using the index, middle, ring, little, and small fingers of the hand.
| Part of the Body | Point(s) of Injection |
|---|---|
| Face | Sore spot (SS) |
| Eye | Beginning of the eye brow (EB) |
| Side of the eye | Side of the eye (SE) |
| Under the eye | Under the eye (UN) |
| Below the nose | Below the nose (UN) |
| Chin | Chin (Ch) |
| Collarbone | Beginning of the collarbone (CB) |
| Below the nipple | Below the nipple (BN) |
| Back of the wrist | Carpal tunnel syndrome (if applicable) |
| Top of the head | Top of the head (TH) |
| Throat | Thyroid gland (if applicable) |
| Thumb | Lung meridian (IF) |
| Index finger | Large integer meridian (MF) |
| Middle finger | Heart protector (MF) |
| Baby finger | Heart meridian (BF) |
| Karate chop | Small integer meridian (BF) |
Note that the locations of some points may vary depending on the individual and specific needs. It is always advisable to seek professional guidance when working with energy tapping techniques.
Additionally, EFT tapping is not a substitute for medical advice or treatment. If you are experiencing any health concerns, it is essential to consult with a qualified healthcare provider.