The Route The EMC DAM to DSM

The EMC DAM to DSM event is an annual running event that takes runners on a point-to-point journey from the shores of Saylorville Lake in Polk County to the heart of downtown Des Moines. This year marks the 46th running of this iconic race, which has become a traditional staple in the state of Iowa.

Saylorsville Dam to Downtown Des Moines

The race begins at the Saylorsville Dam, a historic structure located near the city of Saylorville. From there, athletes will travel south through the fields and rural beauty of Polk County, passing by rolling hills and small towns that dot the landscape. The route then takes runners into the Northside Neighborhoods of Des Moines, where they will wind their way along the Des Moines River at Birdland Park.

Downtown Des Moines to Cowles Commons

The final stretch of the race takes runners down Main Street, passing by the World Food Prize Building on their way to the iconic Cowles Commons across from the De Moines Civic Center. As the finish line comes into view, runners will experience an exhilarating sense of accomplishment as they cross the Des Moines River and reach the finish line.

Tradition and Excitement

The EMC DAM to DSM has become a favorite among runners in Iowa, serving as a kick-off to summer and a celebration of running tradition. Each year, the event showcases the best of the state's natural beauty with rural landscapes that offer a challenging yet rewarding playground for runners. Whether you're a seasoned half marathoner or a first-time participant, this race offers something for everyone.

Course Map and Changes

The 2023 route will be the same as previous years, taking athletes on a scenic route from Saylorville to downtown Des Moines. However, race organizers have announced a few minor changes to the course map to ensure safety and accessibility. Race directors have worked closely with local authorities to create a route that avoids any potential conflicts with wildlife and to ensure that runners have a smooth and comfortable experience.

Future Plans and Changes

In addition to the running event, the organizers have big plans for the future of the EMC DAM to DSM. In 2024, the event will celebrate its 46th anniversary and they are already planning for even bigger and better things to come. The race organizers have hinted at the possibility of adding new landmarks to the route as they strive to make the event increasingly popular among runners across the state.

Support and Community

The EMC DAM to DSM is more than just a running event; it's a community event that brings together participants, volunteers, and locals. Throughout the year, the event holds various initiatives and fundraising efforts to support local causes and organizations, showcasing the spirit of compassion and generosity that runs deep within the Des Moines community.

Registration and Swag

Registration for the 2023 event is now open, and athletes can sign up until May 15th. Participants can expect to receive a variety of swag items, including an athlete swag box with t-shirt, finisher medal, official race bib, and more. Additional items can be added to the swag box if desired.

Virtual Event Option

In cases where Inclement weather, scheduling conflicts, or other unforeseen circumstances force the cancellation or postponement of the in-person event, the EMC DAM to DSM will offer a virtual event option for athletes to participate in. Athletes can complete the course at their own convenience anytime between May 25th and June 1st, 2023.

##The EMC DAM to DSM remains one of the most iconic races in the state of Iowa, showcasing the beauty of the state and the spirit of the community. Whether you're a runner or a spectator, the event is a celebration of the spirit of adventure and the power of perseverance. For more information or to register for the event, visit the official website.

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