can you horseback ride while pregnant

Horseback riding while pregnant is generally discouraged as the risk of injury to both the mother and the developing胎儿 increases with pregnancy. The uterus expands during pregnancy, which can cause difficulty in maintaining balance and increased risk of falling from the horse. Additionally, hormonal changes can result in joint laxity and decreased physical activity tolerance, further compromising safety. Although individual circumstances vary, the overall advice is to avoid horseback riding during pregnancy unless under the guidance of a healthcare professional and clearance from local race organizers or event associations.

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