Bigs Dill Pickle Sunflower Seeds are a popular and healthy snack option that combines the crunch of sunflower seeds with the tangy flavor of dill pickles. These seeds are made from high-quality jumbo seeds, which have a delicious taste that is sure to please any pickler.
Overview of Benefits
Nutritional Benefits
Bigs Dill Pickle Sunflower Seeds are a great source of nutrition, providing the following nutrients:
- Calories: 170-180 calories per serving
- Total Fat: 13-14 grams
- Saturated Fat: 1.5-2.5 grams
- Cholesterol: 0 milligrams
- Sodium: 2070-2075 milligrams
- Potassium: 220-230 milligrams
- Total Carbohydrate: 6-7 grams
- Dietary Fiber: 2.5-3.5 grams
- Total Sugars: 1 gram
- Protein: 7 grams
- Calcium: 0%
These numbers show that Bigs Dill Pickle Sunflower Seeds are a low-calorie, low-sodium snack option with essential nutrients.
Health Benefits
These seeds are also beneficial for overall health:
- They are a good source of protein, which can help with muscle repair and growth.
- They contain healthy fats, including monounsaturated and polyunsaturated fatty acids, which can help reduce cholesterol levels.
- They are rich in antioxidants, which can help protect cells from damage caused by free radicals.
- They are low in saturated and trans fats, which can help reduce the risk of heart disease.
Ingredients
The main ingredients of Bigs Dill Pickle Sunflower Seeds are:
- Sunflower seeds: These are the core of the snack, providing a pleasant crunch and a hearty flavor.
- Dill pickles: These add a tangy taste that complements the sweetness of the seeds.
- Salt: A small amount of salt is used to enhance the flavor of the seeds.
- Maltodextrin: This is a stabilizer that helps to keep the seeds fresh and consistent in taste.
- Spices: These include garlic powder, onion powder, paprika extractives (color), and natural flavor, which are used to create the unique flavor profile of the seeds.
Usage and Storage
Bigs Dill Pickle Sunflower Seeds are meant to be eaten as a snack, either on their own or in recipes. They can be stored in an airtight container in a cool, dry place for up to three months.
Conclusion
Overall, Bigs Dill Pickle Sunflower Seeds are a tasty and healthy snack option that combines the best of both worlds: the crunchy texture of sunflower seeds and the tangy flavor of dill pickles. They are low in calories, high in nutritional value, and packed with essential nutrients, making them a great choice for anyone looking for a healthy alternative to traditional snacks.
