Meal Delivery for New Parents

In today's fast-paced world, having a new baby is always a joyful event. However, the stress of meal planning and cooking can quickly add up. Enter meal delivery services – a convenient solution that takes away the hassle of meal preparation, allowing parents to focus on other important aspects of new parenthood. Below, we explore some of the best meal delivery services available for new parents.

1. Gobble

Gobble is one of the most popular meal delivery services for new parents. Their meals are ready in under 15 minutes and use high-quality, fresh ingredients. They offer a wide range of meal plans, including classic, lean & clean, and flexibility plans. Gobble also delivers to every US state, making it accessible for most parents.

2. Sunbasket

Sunbasket is a great option for organic mealakers. They source their ingredients from sustainable farms and use organic, non-GMO practices. Their meal plans are tailored to different dietary needs, such as paleo, vegetarian, and gluten-free. Sunbasket also offers a weekly meal kit and meal prep options, making it easy to get healthy meals on the go.

3. Splendid Spoon

If you're looking for plant-based meal options, Splendid Spoon is a top choice. They specialize in delicious and nutritious plant-based meals, making them a great fit for new parents who follow a vegetarian lifestyle. All of their meals are pre-prepared and ready to eat, so you don't have to worry about cooking.

4. Mama's Meals

Mama's Meals is a great option for postpartum meal delivery. They offer frozen meals that have a longer shelf life compared to fresh meal services, making them a perfect choice for busy new parents. They also have a range of meal options to suit different dietary preferences, including standard and gourmet options.

5. Methodology

Methodology is a gourmet meal delivery service that delivers restaurant-quality meals right to your doorstep. Their meals are crafted by skilled chefs and are meant to be enjoyed in the comfort of your home. They offer a range of meal options catering to different dietary preferences and are also committed to using organic and Whole30-friendly ingredients.

6. Green Chef

Green Chef is the top organic meal delivery service for health-conscious new parents. Their dishes are crafted with certified organic, sustainably sourced ingredients and have a diverse menu that caters to dietary preferences like keto, paleo, and plant-powered. They also prioritize sustainability, using recyclable packaging and supporting local farming.

7. Modify Health

Modify Health is a top choice for gluten-free meal delivery. They ensure that new parents have access to tasty, balanced meals despite their dietary restrictions. Their meals are crafted by dietitians and chefs and are designed to promote a balance of taste and nutritional value. In addition to being gluten-free, their meals are also low-FODMAP and diary-free, making them suitable for those with specific dietary needs.

8. Mosaic Foods

Mosaic Foods is an ideal choice for plant-based eaters who want to try new recipes. They pride themselves on their innovative, chef-crafted recipes, taking traditional favorites and giving them a veggie-powered twist. Their ready-to-heat frozen meals are a time-saver for busy new parents and also a delicious way to incorporate more plant-based options into their diet.

9. Purple Carrot

Purple Carrot is the perfect choice for vegan parents looking for healthy meal options. In addition to their plant-based meals, they offer meal kits, frozen meals, and a wide selection in their 'plantry,' a plant-based pantry stocked with items like pistachio milk, vegan mac and cheese, and vegan donuts.

10. Milky oat

Milky Oat is an organic meal delivery service specifically designed for postpartum mamas. They focus on providing essential nutrients to help with healing and recovery. Their meals includes breakfast, lunch, dinner, and also includes one snack and 'sip' to support the breastfeeding journey.

11. Hungryroot

Hungryroot offers a blend of ready-to-cook meals and grocery items, giving parents the flexibility to create their own dishes or enjoy their chef-inspired meals. They also have a wide range of meal options and grocery items to choose from, ensuring that there is plenty of variety and healthy meal options for the whole family.


Meal delivery services offer convenience, nutrition, and taste, making them a great option for new parents. Whether you prefer quick meal options, gourmet dishes, or special dietary requirements, there is a meal delivery service to suit your lifestyle. Ultimately, the best meal delivery service for new parents is one that caters to your specific needs and preferences, while providing delicious, healthy meals that will help you manage meal planning and nourishment during the postpartum period.

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