abandonment quotes

The act of abandoning is a fundamental aspect of human life, reflecting the ebb and flow of society, relationships, and personal growth. This concept is woven into the tapestry of human history and is often explored in literature, philosophy, and self-help practices. Various quotes have been collected over time, capturing the essence of the experience of being abandoned and the profound emotions it can evoke. Here, we present the most compelling abandonment quotes to inspire and comfort those navigating the complexities of life's ups and downs. These words of wisdom serve as a beacon, guiding us through the valleys of loneliness and the storms of uncertainty.

Top 10 Abandonment Quotes

1. "Wherever you will go, I will let you down, but this lullaby goes on." – Sarah Dessen

2. "…I will exile my thoughts if they think of you again, and I will rip my lips out if they say your name once more. Now if you do exist, I will tell you my final word in life or in death, I tell you goodbye." – Knut Hamsun

3. "A generous heart is always open, always ready to receive our going and coming. In the midst of such love we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong." – Bell Hooks

4. "Absence is a house so vast that inside you will pass through its walls and hang pictures on the air." – Pablo Neruda

5. "You left me." – Alyson Noel

6. "We walked to meet each other up at the time of our love and then we have been irresistibly drifting in different directions, and there's no altering that." – Leo Tolstoy

7. "Perfectionism is the unparalleled defense for emotionally abandoned children. The existential unattainability of perfection saves the child from giving up, unless or until, scant success forces him to retreat into the depression of a dissociative disorder, or launches him hyperactively into an incipient conduct disorder. Perfectionism also provides a sense of meaning and direction for the powerless and unsupported child. In the guise of self-control, striving to be perfect offers a simulacrum of a sense of control. Self-control is also safer to pursue because abandon parents typically reserved their severest punishment for children who are vocal about their negligence." – Pete Walker

8. "Go oft to the house of thy friend, for weeds choke the unused path." – Ralph Waldo Emerson

9. "The sun does not abandon the moon to darkness." – Brian A. McBride

10. "Not belonging is a terrible feeling. It feels awkward and it hurts, as if you were wearing someone else's shoes." – Phoebe Stone

51 Helpful Abandonment Issues Quotes and Sayings

Abandonment issues arise from the fear of loneliness, a fundamental form of anxiety that can affect individuals of all ages. Most people experience feelings of abandonment during childhood, whether it's due to the loss of a primary caregiver or the end of a long-established nurturing relationship. Other common triggers include changes in mood, changes in someone's behavior, arguments, and any behavior that can be interpreted as rejecting. Abandonment issues can manifest differently in individuals, but they often involve feelings of insecurity, low self-esteem, and emotional distress.

11. "What is abandonment?" people ask. "Is it about people in search of their mothers? Or people left on someone else’s doorstep as children?" I answer: Every day there are people who feel as if life itself has left them on a doorstep or thrown them away."

12. "Abandonment stings, even when it means freedom." – Maggie Shipstead

13. "Anybody who abandons you is for teaching you how to stand up on your own two feet." – Laura Clegg

14. "At times in life you have to leave people where they left you." – Angel Moreira

15. "During this critical third stage of abandonment, your emotional wound becomes susceptible to infection, which can result in permanent scarring in the form of damage to your self-esteem. This is when you suppress your anger toward your lost partner and beat up on yourself instead. You tend to idealize your abandoner at your own expense."

16. "If you leave someone at least tell them why, because what’s more painful than being abandoned; is knowing you’re not worth an explanation."

17. "Chasing unavailable people is self abandonment."

18. "Every child makes its peace with abandonment. That’s called growing up."

19. "It is that for all of its pain and intensity, abandonment serves as a catalyst for profound personal growth."

20. "Abandonment cuts us to the core, but a piercing awareness survives. The stabbing pain lets you know you are alive. The ego is cracked open, the defenses torn away. All that remains is raw sensation and the body's own urge to survive."

21. "Because the place you are born isn’t necessarily the place you belong. I was born into a world that abandoned me, stole from me, rejected me; is it so surprising I found a better one?"

22. "Emotional deprivation is another partner in crime with the abandonment core belief. If you grew up in an environment where you didn’t receive emotional support, attention, affection, guidance, and understanding, then emotional deprivation is probably one of your core beliefs."

23. "Abandonment is a complex issue, and its wound can be deeply entrenched. It is important to realize that your feelings, no matter how intense, do not signify a lack of will or frailty of character. They are normal and part of a process that leads to renewal and change."

24. "Unresolved abandonment may be the underlying issue responsible for most of the ailments you have been struggling with all along: the insecurity that plagues your relationships, depression and anxiety, obsessive and compulsive behaviors, low energy levels, and the loss of self-esteem that have been holding you back."

25. "One of the things that may have been missing in your childhood is emotional safety. You may have experienced the emotional isolation that is frequently associated with abandonment."

26. "There is an abandonment survivor in just about everyone, though some may not acknowledge it. The insecurity, longing, and fear associated with the loss of love are universal."

27. "With an abandonment core belief your thoughts may include: People who love me will leave me or die. No one has ever been there for me. The people I’ve been closest to are unpredictable. In the end I will be alone."

28. "When someone decides to leave us, it is a different story. Bewildered, confused, outraged, we feel as if we’ve been handed a life sentence to which we’ve been unjustly condemned by virtue of some invisible defect. We yearn and ache for someone who has abandoned us."

29. "Practicing self-compassion means softening your heart and distancing yourself from your inner critic and the negative statements that reinforce your fear of abandonment and feelings of unworthiness and adequacy."

30. "Many abandonment survivors continue to be flooded with fear, anxiety, insecurity, and maladaptive behavior patterns rising out of childhood experiences of which they have no conscious memory."

Conclusion

Abandonment quotes offer a profound journey of self-discovery and healing. They remind us that even in our darkest moments, there are always human connections ready to offer comfort and guidance. By embracing the wisdom of these quotes, we can find the strength to navigate the challenges of life and emerge stronger and more resilient. The journey of abandonment is not for the faint-hearted, but for those who are willing to confront their fears and embrace the unknown.