The urge to urinate more frequently during your period is a common symp
tom that many women experience. Thisincrease in urine output is directly linked to changes in hormones that occur during the menstrualcycle. Specifically, during the luteal phase of the menstrual cycle, which begins about seven days before the onset of your period and lasts until the end of it,progesterone levels rise, leading to increased fluid retention within the body. Consequently, as you approach the time of yourperiod and your progesterone levelsdrop, causing your body to release the retained fluid, you may notice an increase in thefrequency of urination.
This increase in fluid retention and increased urge to urinate are also related to the menstrual shift that occurs during the menstrualcycle. As your cycle progresses and your progesterone levels decline, the smooth muscle tone in your Bladdervessels and the sphincter (the muscle that controls the flow of urine from your bladder to the outside) become more sensitive to contractions, which can increase the sensation of Urgency. Additionally, during your period, you may also experience increased sensitivity to the stretching and distension of the bladder due to the blood and tissue that accumulate during your menstrual bleeding.
While increase in Urination frequency during your period is normal and typically not cause for concern, if you find yourself consistently experiencing this symp
tom more frequently and it is interfere
ng with your daily activities or significantly impacting your quality of life, it may be necessary to consult with your healthcare provider for further evaluation. Potential causes of increasedUrination during your period, asidefrom hormone changes, may also include retain
ed water or edema from water retention, increased abdominal pressure from contractions of the uterus during yourperiod or ovulation, or even psychological factors such as increased stress or anxiety. In these cases, it may be recommended to address these factors, such as by reducing caffeine and sodium intake, maintaining a healthy lifestyle and stress management techniques, or seeking treatment from a healthcare professional for overactive bladd
er or other urinary conditions that may cause frequent urination.
If you're experiencing incontinence or urgency during your period, it's important to speak with your medical professional for a proper diagnosis and treatment options. In the meantime, there areoptions available to help manage these symp
ts and improve your comfort during your period. On DR Wear offers all-day comfort and protection against leaks with its leak-proof underwear designs, which offer discreet, odor-free, comfortable, and eco-friendly options for women who experience urge or frequency incontinence during their period.
