No added sugar jam is a type of jam that is made without any sugar, sugar substitutes, or artificial sweeteners. The flavor of the jam is typically powered by the natural sweetness of ripe strawberries or other fruits. When creating no-added-sugar jam, the focus shifts from sweetness to the preserving of the fruit's natural flavors. This approach to jam-making is becoming increasingly popular as people become more health-conscious and interested in reducing added sugars in their diet. Additionally, some people opt for no-added-sugar jam to avoid the potential sugar alcohol or other sweeteners that can be associated with standard commercially produced jams. Ultimately, no added sugar jam provides a healthier and more natural alternative to traditional jam, offering a burst of flavor without the unwanted calories and sugars found in other types of spreads.
October 3, 2024
