Ikea, known for its home goods and food court, provides a variety of gluten-free options for customers with dietary restrictions. While not all items are labeled as gluten-free, the options available in the food court can make dining out with confidence a possibility for those with celiac disease or gluten sensitivity.
Gluten-Free Options in the Food Court
In the Ikea food court, there are several gluten-free items clearly marked with 'gluten-free'. These include:
- Rice pilaf: A comforting dish made with rice, vegetables, and broth, it's a good source of protein and fiber.
- Veggie balls: Crispy vegetarian balls often served with tahini romesco sauce, these options are a great addition to salads or as a side dish.
- Chicken tenders: Served with fries, these are a classic fast food choice without the worry of cross-contamination.
Safety Measures at IKEA
Despite the availability of gluten-free options, it's essential to prioritize safety when dining at IKEA. Here are some measures the restaurant takes to prevent cross-contamination:
- Dedicated gluten-free fryer: For rice pilaf and other dishes that may contain gluten, IKEA uses a dedicated fryer to ensure that gluten-free foods are cooked separately from those that may contain wheat.
- Changing gloves: staff members are trained to use different gloves for gluten-free and non-gluten-free foods to prevent any contamination.
- Cleanliness: IKEA ensures that all surfaces and equipment used in the food preparation area are kept clean and well-maintained.
Glutenn-free Items in the Food Market
While not all items in the food market are gluten-free, IKEA attempts to clearly label items that contain wheat and gluten ingredients, along with other common food allergens. Some gluten-free options available in the food market include:
- Frozen potato fritters: RÖSTI is a popular gluten-free frozen side dish similar to hash browns.
- Beef-style vegan veggie balls: These veggie balls are made without meat, soy, dairy, and GMOs, making them a suitable option for vegetarian and gluten-free diets.
- Chocolate-brittle almond cake: Tinned and pickled fruits and vegetables, jams, and mustards are also typically gluten-free, although it's always best to read the labels carefully.
##IKEA's commitment to providing gluten-free options and taking necessary precautions in the food court make dining out a feasible option for those with dietary restrictions. By clearly marking gluten-free items and implementing safety measures, IKEA aims to make its food court a more welcoming space for customers with gluten-sensitivity.
However, it's important for customers with celiac disease or gluten sensitivity to use caution when choosing foods at the food market or in the cafeteria. Even clearly labeled items can become contaminated during the preparation process, so it's crucial to follow proper food handling practices and possibly send the items to a separate area for preparation.
By making a conscious effort to choose gluten-free options when dining at IKEA, customers with dietary restrictions can enjoy a meal with their loved ones without the worry of encountering a reaction. With the increasing popularity and awareness of gluten sensitivity, IKEA is doing its part to make its dining experiences more accessible for everyone.
