Ice baths, which involve immersing in cold water for therapeutic purposes, have been gaining popularity in recent years as a means of recovery andWellness exercise enthusiasts and athletes. In this article, we explore some gyms around the world that offer access to ice baths, including their locations, features, and prices.
New York City
Equinox
With multiple locations in New York City, Equinox is a renowned fitness club that offers a range of facilities including ice baths. Visitors can enjoy a luxurious gym experience while taking advantage of amenities such as蒸汽桑拿、水疗中心、私人教练和营养咨询等. For more information, visit their website athttps://www.equinox.com.
The Sports Center at Chelsea Piers
Based in Manhattan, The Sports Center at Chelsea Piers is a premium sports and fitness destination. Visitors can take advantage of their state-of-the-art ice bath facility, which is designed to aid in recovery after intense workouts.蒸汽桑拿、健身课程 and other amenities are also available. For more details, explore their website athttps://www.chelseapiers.com.
Fhitting Room
A high-intensity interval training (HIIT) studio, Fhitting Room focuses on functional fitness. They offer an ice bath located in their Flatiron location for members to use after intense sessions.蒸汽桑拿、健身课程 and other amenities are available. For more information, visit their website athttps://www.fhittingroom.com.
Los Angeles
Gold's Gym
With numerous locations throughout Los Angeles, Gold's Gym is a well-known fitness chain that offers ice baths as part of their recovery amenities. Members can book appointments for a variety of times to enjoy a cold water immersion therapy session. For more information, visit their website athttps://www.goldsgym.com.
Equinox
Equinox has multiple locations in Los Angeles as well, offering access to ice baths along with their other high-end facilities. Visitors can choose between a variety of times for their ice bath session. For more details, visit their website athttps://www.equinox.com.
Training Mate
A popular group fitness studio in Training Mate, specializing in circuit-style workouts, offers an ice bath available for members to use after their intense sessions. In addition to the ice bath, the studio also offers a variety of other amenities. For more information, visit their website athttps://www.trainingmatela.com.
San Diego
Fit Athletic Club
Fit Athletic Club is a premium gym offering ice baths as part of their recovery and wellness amenities. For more information, visit their website athttps://www.fitathletic.com.
The Boxing Club
Located in La Jolla, The Boxing Club is a popular fitness facility that offers various training options. They provide access to ice baths for members to aid in their recovery.蒸汽桑拿、健身课程 and other amenities are also available. For more details, explore their website athttps://www.theboxingclub.net.
F45 Training
F45 Training is a global fitness community with locations across San Diego. They offer functional training workouts and have ice baths available for members. For more information, visit their website athttps://www.f45training.com.
Houston
Life Time Fitness
Life Time Fitness is a comprehensive health and wellness club offering ice baths as part of their recovery amenities. For more information, visit their website athttps://www.lifetime.life.
24 Hour Fitness
24 Hour Fitness is a gym chain with various locations in Houston. Some of their larger facilities offer ice baths to support post-workout recovery. For more details, visit their website athttps://www.24hourfitness.com.
Denver
Anytime Fitness
Anytime Fitness is a 24-hour gym chain with several locations in Denver. Some of their facilities are equipped with ice baths for recovery purposes. For more information, visit their website athttps://www.anytimefitness.com.
24 Hour Fitness
Similar to other cities, 24 Hour Fitness has multiple locations in Denver that may offer ice baths. For more details, visit their website athttps://www.24hourfitness.com.
Boulder
RallySport Health & Fitness Club
RallySport Health & Fitness Club is a premier health and fitness club in Boulder that offers a wide range of amenities, including ice baths. Visit their website to find more information athttps://www.rallysportboulder.com.
Colorado Athletic Club – Flatirons
Colorado Athletic Club – Flatirons is a comprehensive fitness center providing ice baths as part of their recovery facilities. For more details, explore their website athttps://www.coloradoathleticclubs.com.
North Boulder Fitness
North Boulder Fitness is a locally-owned gym focusing on personal training and wellness. They offer ice baths as part of their recovery services. Please visit their website for more information.https://www.northboulderfitness.com
Boston
Boston Sports Clubs
Boston Sports Clubs (BSC) is a popular gym chain with multiple locations in the Boston area. Some of their larger facilities offer ice baths for members. visit their website athttps://www.bostonsportsclubs.com.
Healthworks Fitness
Healthworks Fitness is a women-only fitness center with several locations in Boston. They offer ice baths as part of their recovery amenities. For more information, visit their website athttps://www.healthworksfitness.com.
Equinox
Equinox also operates in Boston, providing access to ice baths along with other premium amenities. For more details, visit their website athttps://www.equinox.com.
In conclusion, if you're looking to incorporate ice baths into your fitness routine, these gyms in specific cities can provide convenient access to this popular recovery practice. Whether you're in New York City, Los Angeles, San Diego, Houston, Denver, Boulder, or Boston, these establishments offer ice baths along with a range of other fitness amenities to support your overall wellness journey. Remember to visit their respective websites for more details, such as specific locations and membership options, to choose the gym that best suits your needs.
