Bone spurs are extra bones that can grow out of the connective tissue surrounding joints, particularly in the shoulder area. They are a common result of arthritis, which is a degenerative joint disease that affects the cushioning cartilage. This can cause a sharp pain when the shoulder is used in certain motions. In this article, we will discuss what bone spurs look like, how they are formed, and the different treatment options available.
What Do Bone Spurs Look Like?
Bone spurs appear as lumps or extra bones on the outer edge of the shoulder blade, just below the tip of the coraco-acromial arch. They can vary in size and shape but are typically long and slender. On an x-ray, they appear as extra density next to the normal structures of the shoulder joint.
Causes of Bone Spur Formation
Bone spurs occur most often as a result of osteoarthritis, which is a degenerative joint disorder that affects the cartilage. As the cartilage deteriorates, the bones of the shoulder begin to rub together, causing friction and wear. In response to this injury, the body attempts to protect the shoulder by forming extra bone tissue,known as bone spurs. Over time, these spurs can become large and painful, limiting the range of motion in the shoulder.
Risk Factors for Developing Bone Spurs
People who are overweight or obese, and those who engage in repetitive overhead movements, such as those performed by swimmers and tennis professionals, are at increased risk of developing bone spurs in the shoulder. Heredity and a family history of OA and other degenerative diseases may also increase the risk.
Symptoms of Bone Spur Presence
Early bone spurs may not cause symptoms or may only cause a dull ache in the shoulder area. As the pain worsens, the symptoms can include sharp pain that radiates across the back or through the affected arm, tingling sensation along with numbness, stiffness, and muscle spasms. These symptoms can severely limit range of motion and make daily activities, such as sports or driving, difficult.
Diagnosing Bone Spurs
A doctor can usually diagnose bone spurs by performing a physical examination and ordering images such as X-rays or MRIs, depending on the severity of the symptoms. These images can clearly show the location and nature of the bone spur.
Treating Bone Spurs
Treatment options for bone spurs depend on several factors, including their size, location, and severity of symptoms. Non-surgical treatments include medication, physical therapy, and anti-inflammatory injections. Surgery may be recommended if non-surgical treatments fail to provide relief.
Preventing Bone Spur Development
There are several steps individuals can take to prevent the development of bone spurs, including maintaining a healthy weight, avoiding repetitive overhead movements, and engaging in regular exercise to strengthen the shoulder and upper body.,
Understanding what bone spurs look like and their causes is essential for taking proactive steps to prevent or treat this condition. While mild bone spurs may响应非手术治療，如药物治疗、物理疗法和類固醇注射可缓解症状，但可能會導致疼痛和肩關節僵硬等後遺症。若病情嚴重，可考慮手術切除骨膿瘤並清理關節腔。對於有關節炎病史（例如骨性关节炎）的人來說，適當的運動療法如游泳，可幫助保持肩部靈活性，並減輕疼痛。在這裡，我們建議患者尋求專業醫生的意見，以獲得最適合自己的治療方案。
