licorice root oil, also known as liquorice oil or glycyrrhiza glabra oil, is an essential oil derived from the roots of the Glycyrrhiza glabra plant. The plant is native to parts of Europe, Asia, and the Middle East. The oil contains several bioactive compounds, including glycyrrhizin, licochalcone, andliquiritin.
history and origins
licorice root oil has a long history of medicinal use. It has been used in traditional Chinese medicine (TCM) for thousands of years. The word "licorice" is derived from the Greek "λικρός" (likoros), meaning "slender," and refers to the plant's thin, weak branches. The ancient Greeks and Indians believed that the plant possessed healing properties and used it for various ailments.
In the 14th century, the Totonacs of Mexico cultivated the star anise, which became a sacred herb in their rituals and local remedies. The early Spaniards learned about the plant from the Maya and introduced it to Europe, where it became a popular remedy for various conditions.
health benefits
likorexia is often used to refer to the practice of ingesting large amounts of licorice root or its oil, particularly in supplement form. While some preliminary research has suggested that Licorice root oil may have some health benefits, such as helping to reduce stress and aid digestion, the effect on health is generally not conclusive.
It's important to note that excessive intake, especially in supplement form, can lead to side effects such as increased thirst, hypokalemia (low potassium levels), and water retention. It may also interact with certain medications and have a diuretic effect. People with pre-existing heart disease, high blood pressure, kidney disease, diabetes, or other health conditions should consult with a healthcare provider before using licorice root oil.
how to use
licorice root oil is available in various forms, including:
- Dried oil: Can be used topically or diffuser
- Water-soluble oil : Can be used topically
- Emulsion: A mixture ofoil and water, suitable for use in bath water
- Extract: A concentrated form that can be taken orally or used in capsule form
When using Licorice root oil topically, it should be diluted with a carrier oil such as almond oil or vitamin E to minimize the risk of irritation and to facilitate absorption. Always check with an appropriate healthcare professional before using this product if you have any underlying medical conditions or are taking any medications.
