brushing too hard, often leads to receding gums. Your gums, the soft tissues that surround and protect your teeth, can shrink back or recede due to excessive force from brushing. This exposes the root area of your teeth, making them more vulnerable to decay and Sensitivity to hot and cold stimuli. Additionally, brushing too hard can wear away the enamel, the hardest substance in the human body, eventually revealing the yellow-tinted dentin layer beneath. This can give your teeth a dull, yellowish appearance and increase their sensitivity.
If you notice any of these signs, it may be time to adjust your brushing habits. Instead of brushing aggressively or too hard, try using a soft-bristled toothbrush and gentle circular motions to clean your teeth. Brushing your gums and tongue is also an important part of maintaining good oral health. If you're experiencing receding gums or other concerns, it's best to consult with a professional dentist who can provide personalized advice and treatment options.
brushing too hard gums
