ashwagandha and breastfeeding
ashwagandha and breastfeeding ashwagandha, also known as withania somnifera, is a traditional herbal supplement derived from the roots and berries of the ashwagandha plant. It has been used for centuries in ayurvedic medicine to promote health and well-being, including benefits for the nervous system, immune system, and reproductive health. when to use ashwagandha During breastfeeding,…