5 oz of cooked boneless, skinless chicken breast
- Preparation Method: The information provided on this page is in good faith and believed to be correct, but actual nutritional values may vary. Always consult with a healthcare professional or a trusted nutrition source for personalized advice.
Nutritional Breakdown:
- Calories: 154
- Total Fat: 1.74g (2% of daily values)
- Saturated Fat: 0.462g (2% of daily values)
- Trans Fat: 0.028g
- Polyunsaturated Fat: 0.392g
- Monounsaturated Fat: 0.42g
- Cholesterol: 81mg (27% of daily values)
- Sodium: 91mg (4% of daily values)
- Total Carbohydrate: 0g (0% of daily values)
- Dietary Fiber: 0g (0% of daily values)
- Sugars: 0g
- Protein: 32.33g (89% of daily values)
| Vitamin | Quantity | % Daily Value |
|---|---|---|
| Vitamin A | 8mcg | 1% |
| Vitamin C | 1.7mg | 2% |
Provided by: Healthy Eating
