what is panapen

Panapen is a dish made from breadfruit (Artocarpus altilis) that is popular in the Caribbean. It is typically prepared by soaking the breadfruit in water for a brief period before cooking, which allows the breadfruit to absorb moisture and become soft. Following this preparation, the breadfruit may be fried, grilled, or baked until crispy, and served as a side dish or snack with a variety of cuisines. Panapen is often enjoyed alongside other island foods such as rice and beans, seafood, and vegetables. It is particularly loved by those from families with heritage ties to the Caribbean and those who appreciate the mild, nutty flavor of breadfruit against stronger flavors that are characteristic of the region. Ultimately, panapen represents the cultural and culinary blending that occurred when people from various backgrounds converged in the Caribbean, resulting in a unique and beloved culinary tradition.

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