[tofurky gravy]: plant-based savory gravy
tofurky gravy is a plant-based, savory sauce that is made from a blend of whole wheat flour, soy sauce, water, and various seasonings. It is a versatile ingredient that can be used in a variety of recipes, from roasted meats to sides dishes.
Ingredients:
- Water
- Whole Wheat Flour
- Soy Sauce (water, soybeans, wheat, salt)
- Expeller Pressed Canola Oil
- Natural Flavors
- Chicory Root Fiber
- Rice Flour
- Onions
- Carrots
- Celery
- Cane Sugar
- Corn Starch
- Sea Salt
- Onion Powder
- Spices
- Sunflower Oil
- Rosemary Extract
- Tocopherol Extract (Vitamin E)
- Ascorbic Acid (Vitamin C)
- Xanthan Gum
- Locust Bean Gum
Nutrition Facts:
Serving Size: 1/4 cup (59g)
Servings Per Container: 7
Calories: 40
Total Fat: 2.5g
Trans Fat: 0g
Saturated Fat: 0g
Sodium: 250mg
Total Carbohydrate: 4g
Dietary Fiber: 1g
Sugars: 0g
Protein: 1g
Iron: 2% DV
Potassium: 4% DV
Instructions:
To prepare tofurky gravy, you will need to whisk together the water, whole wheat flour, soy sauce, canola oil, and natural flavors in a saucepan over medium heat, then bring it to a boil and simmer for 5 minutes. If you prefer the gravy to be smooth, you can strain it while hot to remove any chunks of grain or spices. Store the gravy in an airtight container in the refrigerator for up to 2 weeks.
Variations:
tofurky gravy can be flavored with a variety of herbs and spices, such as thyme, marjoram, or rosemary, to add depth and flavor to your roasted meats or sides. To make a vegan version, you can use vegetable broth and minced garlic in place of the soy sauce and canola oil.
Applications:
tofurky gravy works particularly well as a topping for roasted meats like the tofurky roast, or as a side dish with mashed potatoes or rice. It's also delicious in sandwiches, salads, and as a dipping sauce for fresh fruit or vegetables.
Culinary uses:
In addition to roasts, tofurky gravy can be used to season a variety of vegetables, making them more flavorful. It can also be used as a base for sauces, glazes, and marinades for meats and seafood.
Health benefits:
Plant-based gravies like tofurky are generally free of animal products and thus avoid the ethical and health concerns associated with the meat industry. They are also naturally lower in calories and fat compared to traditional meat-based gravies, making them a lighter and healthier option for those watching their weight.
Serving suggestions:
- Spread a thin layer of tofurky gravy over your roasted tofurky.
- Mix half a cup of the gravy with equal parts of crushed potatoes and roasted vegetables for a comforting mashed Potato Casserole.
- Drizzle tofurky gravy over holiday-themed meals, such as mashed potatoes or a roasted green bean casserole.
Cultural notes:
Tofurky gravy has deep roots in American cuisine and is often enjoyed during special occasions such as Thanksgiving or the Fourth of July. It has evolved over time to accommodate different taste preferences and dietary restrictions, making it a versatile and beloved sauce in many American households.
Concluding thoughts:
Plant-based gravies like tofurky gravy are a delicious and simple way to enhance your meals with a burst of flavor. Whether you enjoy it on its own or in combination with other ingredients, tofurky gravy adds a touch of elegance and sophistication to any meal, whether it's a festive gathering or a casual dinner with friends.
—, tofurky gravy is a versatile and easy-to-make plant-based sauce that enhances a variety of dishes. Its rich flavor and subtle sweetness make it a popular choice for gatherings, holidays, and casual meals alike. With minimal ingredients and炊事 preparation, tofurky gravy is a quick and convenient.addition to any meal, making it a delightful and effortless way to elevate your cuisine to new heights.
