Bungee fitness has become increasingly popular in New York City due to its high-energy, fun, and effective workouts. Whether you are a fitness enthusiast looking to burn calories, tone muscles, or improve your overall health, bungee fitness has something to offer you. In this article, we will explore the top 10 best bungee workouts in New York, NY, to help you choose the perfect workout for your fitness goals.
1. Fly To Fit Bungee Fitness Studio
Location: 1814 Central Avenue, Colonie, New York
Description of Class: If you weigh 300 lbs or less, you’re eligible to join Fly to Fit Bungee, which offers Bungee Fitness classes for both adults and kids. Please remember to bring your own water bottle, as it can save you from incurring the additional cost of buying one at the studio.
Instructors: At FLY TO FIT Bungee Fitness NYC, you’ll be guided by experienced instructors: Shay Allen, Rebecca Roe, Suzanne Shepard, and others. Check their schedule and book an introductory class first.
Bungee Programs: They offer a variety of bungee programs, ranging from basic to advanced, including group fitness, private training, and exclusive classes for children. So, if you’re planning to join, you can enroll in any of the following bungee programs:
- Bungee 101: A 45-minute strengthening workout.
- Yoga Bungee: Yoga with an attached bungee for exploring new postures.
- Tabata Bungee: A 30-minute bungee jumping session with intensified fat-burning exercise.
- Toning Bungee: Sculpt your body by combining bungee exercises with weights for muscle toning.
- TRX Suspension: Utilize TRX suspension straps to enhance flexibility, strength, and stability.
- Bungee HIIT: A 30-minute High-Intensity Interval Training for improved endurance and strength.
- Dance Bungee: Enjoy 45 minutes of dancing and shaking, all while attached to a bungee.
- Bungee Fly: A mix of fun and calorie burning, offering 30 minutes of enjoyable workout.
- Bungee Cardio Kickboxing: Engage your hands and legs while jumping on a bungee for a high-intensity 30-minute workout.
Testimonials: We’ve gathered some reviews from social networks about FLY TO FIT Bungee Fitness NYC studio, and here’s what we found:
- “Wow!” – Amber Williams.
- “Shay Allen stands out as an exceptional instructor, infusing Bungee Fitness with enjoyment and making it a worthwhile investment.” – Maureen Grant-Melendez.
- “Absolutely loved it!” – Trish Calabrese.
Class Schedule: Classes run from Monday to Saturday. The schedule is subject to change weekly. Check their weekly schedule on their official website.
Contact Information:
Phone # (518) 608-5083
Official Website: www.flytofitbungee.com
Plans & Pricing:
- One Single Class: $29
- 4 for $40
- 4 Classes a Month: $76 (weekly cost: $19)
- 8 Classes a Month: $116 (weekly cost: $29)
- Unlimited Classes a Month: $156 (weekly cost: $39)
- Bungee Fitness Class for Kids: $20
- One Class Per Week: $69 per month
- Two Classes Per Week: $99 per month
- Unlimited Classes Per Month: $139
- One-on-One Private Training: $50
2. OM Factory Bungee Fitness
Location: 873 Broadway 18th Street 2nd floor NYC
Description of Class: OM Factory, founded in 2006, has branches in USA, Thailand, Taiwan, Malaysia, and Vietnam. OM Factory is a comprehensive workout facility for the residents of New York City. In addition to Bungee dancing they offer various types of yoga and aerial fitness classes at their studio.
Instructors: Barbara Gentile, an Italian native, is the dedicated instructor for OM Factory fitness classes. With 17 years of experience in the fitness industry, she conducts bungee dance classes at the OM Factory studio.
Bungee Programs: OM Factory offers two bungee programs:
- Bungee Open Level: This program is open to anyone looking to experience the exhilarating world of bungee jumping fun.
- Bungee Private Party: Book your exclusive bungee time and have the space all to yourself for maximum enjoyment.
Class Schedule: The class is held once a week on Fridays, commencing at 7:30 pm. We recommend arriving 15 minutes early, as the doors will be closed once the class begins.
Testimonials: If you decide to give OM Factory’s Bungee Class a try, please do share your feedback with us in the comments.
Plans & Pricing:
- New student starter pack starts at $100 per month (includes 4 classes).
- Membership options are available with a starting price of $250 per month.
