what is the primary goal of motivational interviewing

Motivational interviewing (MI) is a collaborative and non-directive form of counseling that helps individuals recognize and resolve ambivalence about personal change. The primary goal of motivational interviewing is to elicit and strengthen a person's motivation for positive change by exploring their values, goals, and reasons for change. It empowers individuals to take ownership of their behavior modifications, foster autonomy and self-efficacy, and facilitate a personalized approach to behavior change. This approach is particularly useful for individuals facing addiction and other behavioral health challenges.
MI is founded on the idea that change is more likely to occur within an individual who is motivated and willing to change. It is recognized that traditional approaches, such as coercion or direct instruction, may not be effective in promoting genuine and lasting change. Instead, MI emphasizes a supportive and client-centered approach that respects an individual's rights, values, and preferences throughout the therapeutic process. As a result, a variety of health care professionals, including addiction treatment counselors, mental health providers, and chronic disease managers, use motivational interviewing to help their patients engage in meaningful and sustainable behavior changes.