All of the following are anxiety disorders except panic attacks.
Panic attacks are a common symptom of anxiety disorders, but they are not themselves considered anxiety disorders. An anxiety disorder is a specific mental health condition that involves persistent and excessive worry about a wide range of topics and activities. It is characterized by feelings of terror, apprehension, or acute anxiety that interferes with daily life and the ability to maintain personal hygiene. While individuals with anxiety disorders may experience panic attacks, these attacks are a feature of their disorder and not a separate condition.
If you experience panic attacks without meeting the criteria for an anxiety disorder, you may simply have a bout of temporary anxiety or indigestion. However, if you meet the criteria for an anxiety disorder, your panic attacks are a sign of a deeper心理健康 issue that requires professional medical evaluation and treatment.