Cigar nausea, often referred to as 'nicotine sick', is an unpleasant reaction to the high levels of nicotine in the bloodstream after smoking cigars. This condition can cause a variety of symptoms, including nausea, lightheadedness, dizziness, Sweating, and headache, among others.
The duration of cigar nausea can vary widely depending on how much nicotine you have ingested. In general, the symptoms will last for a few minutes to a few hours if you smoke a little too fast or all day. However, if you pace yourself and avoid overdoing it, the duration may be shorter and easier to get through.
It's important to note that while most people will experience cigar nausea at some point, the severity and duration can vary greatly from person to person, and even with the same amount of smoking, some individuals may feel more unwell than others. Additionally, if you have a larger body weight or are more sensitive to nicotine, you may experience sensations of smoke faster than those with a lighter body weight.
To help minimize the effects of cigar nausea, it's recommended to pace yourself, smoke more slowly, and avoid吸烟 on an empty stomach. In addition, snacking on something light and non-dairy can help to stabilize blood sugar levels and provide comfort. If symptoms persist, it's best to consult with a healthcare provider for further guidance on managing nicotine poisoning or Nicotine illness.