Description:
Step 6 of the alcoholics anonymous (AA) 12-step program is a crucial component of the recovery process. As a vital part of a fellowship of fellow alcoholics, individuals work through this step to confront and accept their flaws, surrender to a higher power, and prepare themselves for transformation. In this article, we will delve into the significance of step 6 and provide helpful tips for navigating the process.
Understanding Step 6:
The AA 12-step program is based on the principle of surrender to a higher power. Step 6 is about acknowledging that an individual is powerless over their negative behaviors, not just their drinking or drug abuse. It is about accepting that they need help and are willing to change. This step can be challenging because it requires a deep introspective process to identify and confront personal flaws that may have contributed to harmful behaviors.
Focus on Your Attitude:
During step 6, it's important to focus on your attitude. Instead of being negative about recovery and focusing on what you can do yourself, trust your higher power to help you accomplish what you need to do. Make yourself humble, accept that you’re not (and never will be) perfect, and just be willing to make changes in your life. Knowing that you’ll do this step more than once is also crucial.
Be Specific About Your Character Flaws:
When working on step 6, it's essential to be specific about your character faults. Instead of focusing on a general approach, try focusing on one or two main character deficits at a time. This will help you pinpoint the areas where you can make the most significant progress. Additionally, thoroughly exploring these issues will give you the best chance at accepting and moving past them.
Practice Acceptance:
Despite the challenges, do your best to look at yourself honestly and accept the things that have played a role in your addiction. By accepting these things and handing them over to your higher power, you’ll be one step closer to letting go of the past that was dictated by your addiction and be empowered to start over.
Talk to a Treatment Expert:
If you're struggling with step 6, don't hesitate to reach out for professional help. A treatment expert can provide valuable feedback and guidance to help you through the process. They can also connect you with a supportive fellowship of alcoholics who can offer encouragement and accountability. Don't wait any longer – contact your treatment provider today to begin your journey toward recovery.