Therapeutic Touch (TT) is a form of energy exchange therapy that involves the use of the therapist's hands to facilitate the healing process and induce deep relaxation. Developed by Dolores Krieger Ph.D., R.N., and Dora van Gelder Kunz in the 1970s, TT has its roots in ancient healing practices but does not hold any religious affiliations. Research has shown that TT can increase the oxygen-carrying capacity of red blood cells, lower high temperatures, and reduce restlessness. It is commonly used to treat circulatory and lymphatic disorders, musculo-skeletal pain, and mental health conditions. TT sessions通常不超过20分钟，客户在坐或躺位置进行，并伴随着一段休息期。
History of TT massage
TT massage was developed by Dolores Krieger Ph.D., R.N., and Dora van Gelder Kunz in the 1970s. It has its roots in ancient healing practices but does not hold any religious affiliations. scientific studies have shown that it increases the oxygen-carrying capacity of red blood cells, lowers high temperatures, and reduces restlessness. In treatment, the focus is on恢复能量场的完整性，并向完整性及健康方向移动。疾病或伤害被认为是阻塞或耗尽能量场的。Touch practitioners 试图影响能量流动以恢复场的完整性并将它带向完整性和健康。
How does TT massage work?
During a TT massage session, the therapist applies gentle pressure to specific points on the client's body. This is done without any oil or lotions, allowing the therapist to directly transmit their energy through the client's skin. The therapist's aim is to restore balance to the body's energy systems, which may become disrupted due to illness, injury, or stress. By doing so, the therapist helps to alleviate symptomatology and promote overall health and well-being.
Is TT massage effective?
Yes, numerous scientific studies have shown that therapeutic touch is effective in treating a variety of conditions. For example, a study published in the Journal of Alternative and Complementary Medicine found that therapeutic touch significantly reduced fatigue and anxiety in individuals with cancer. Another study, published in the Journal of Clinical Psychology, found that therapeutic touch was effective in reducing symptoms of depression and anxiety in a sample of adults.
Who can benefit from TT massage?
TT massage can benefit anyone who experiences stress, anxiety, chronic pain, or has undergone medical procedures. It is especially useful for those who are immobile or have difficulty moving freely due to illness or injury. Additionally,TT massage can be beneficial for those who suffer from allergies, sinus problems, or sleep disturbances.
How often should one receive a TT massage?
The frequency of TT sessions depends on the individual's condition and needs. Some people may undergo weekly appointments, while others may need less frequent treatment. It is important to consult with a healthcare professional before starting TT massage to determine the appropriate course of treatment.
What are the potential risks associated with TT massage?
WhileTT massage is generally considered safe, as with any form of bodywork, there is a small risk of adverse的反应. Some possible side effects include feelings of cold, light-headedness, or dizziness during or after the session. Additionally, some clients may experience feelings of tightness, tension, or ache in areas where they were massaged. These side effects are typically mild and go away within a short period of time.
##Therapeutic Touch (TT) massage is a safe and effective form of alternative medicine that can be beneficial for a wide range of conditions. With proper training and guidance, TT massage practitioners can help individuals achieve a greater sense of relaxation and well-being. However, as with any form of bodywork, it is essential to consult with a healthcare professional before starting TT massage to determine the appropriate course of treatment and to avoid potential risks.