A PTSD flashback can appear bewildering and unfamiliar to an outsider. This is because the person experiencing the flashback may act as if they are reliving the traumatic event, complete with intense emotions, physical sensations, and vivid memories. Their behavior might seem irrational, as if they are "crazy," even though that's not the case. In reality, the PTSD flashback is a severe mental illness symptom that can be frightening for both the person experiencing it and for those around them. Flashbacks can last for a few seconds or several hours and may be triggered by a variety of sensory experiences, such as sounds, smells, or visual cues that remind the person of the traumatic event. To someone observing the PTSD flashback, it can seem random and unrelated to anything happening in the present moment.
what does a ptsd flashback look like to an outsider
