your life is a perpetual insomnia

your life is a perpetual insomnia

this is an exploration of the emotionally and mentally turbulent journey that modern life can be. it delves into the realities of sleepless nights, how we often find ourselves in cycles of frustration or worry,
and how these states leave us feeling isolated, anxious, and a little bit lost. the book paints a vivid portrait of the mental health issues that plague our society today and examines how we can work towards finding our way back to balance. throughout this captivating tale, readers will discover how to take ownership of their emotions, cultivate inner calm, and develop an understanding of their own history and experiences.