Attention Deficit Hyperactivity Disorder (ADHD) is a common neurological condition that affects millions of people worldwide. While there is no cure for ADHD, there are various treatments available, including medication, behavioral therapy, and alternative therapies such as medical marijuana. This article reviews the best cannabis strains for ADHD, providing an overview of their effects, terpenes, and potential risks associated with their use.
Types of Cannabis Strains: Sativa, Indica, and Hybrid
Cannabis plants are classified into three main groups: sativa, indica, and hybrid. Sativa strains are known for their uplifting and mentally stimulating effects, while indica strains are typically more sedative and body-focused. Hybrids are a mix of sativa and indica, offering a balance of both types of effects.
Cannabis Strains for ADHD: SATIVA
Jack Herer
Jack Herer is a popular sativa-dominant strain with a balanced high that provides a cerebral and physical sensation. It features higher levels of terpinolene, which helps reduce anxiety, and limonene, which promotes focus and mental clarity. Jack Herer is a good choice for individuals who want a balanced high that still allows them to function throughout the day.
Green Crack
Green Crack is a popular sativa strain known for its energizing and mood-elevating effects. It was previously called Green Crack by Snoop Dogg due to its intense stimulating effects. The strain has a THC level between 13%-21%, making it relatively high in THC, but lower than some other strong sativas. People sensitive to THC should dose low and slow.
Cinex
Cinex is a popular sativa strain that is known for its mood-elevating effects. It rated highly on Leafly for focus and creativity, making it a good choice for individuals looking for a strain that boosts their mental clarity. Users report that Cinex is an excellent sativa strain for combating impulsiveness and distraction, although it can cause some anxious thoughts.
Harlequin
Harlequin is a high-CBD strain with a 2:1 ratio of CBD to THC. This balance allows users to benefit from the entourage effect, with CBD, THC, and the terpenes myrcene and limonene working together to elevate mood and reduce stress levels. Harlequin is a great choice for individuals who want a calmer and more focused high without too much stimulating effect.
Cannabis Strains for ADHD: IndICA
Sour Diesel
Sour Diesel is a widely popular indica-dominant strain with higher-than-average THC levels. It combines the energy and focus of a sativa with the relaxation and stress-relieving effects of an indica. While this strain is known for its strong, pungent odor, it is a good choice for individuals who need a high-THC strain that provides a clear-headed high.
Supercritical
Supercritical is an indica-dominant strain with a full-spectrum of cannabinoids and terpenes. It is known for its calming and soothing effects, making it a great choice for individuals who want an indica strain that provides a calming effect without causing relaxation. The strain has a THC level between 18%-26%, making it more potent than many other indica strains.
Sweet Diesel
Sweet Diesel is an indica-dominant strain with an earthy taste. It is a popular choice for individuals who want a strain that helps focus and reduce stress. The terpenes featured in this strain are myrcene and limonene, which promote focus and mental clarity. Sweet Diesel is a good choice for individuals who need a more subdued high that still provides a calming effect.
Best Strategies to Use Cannabis for ADHD
When using cannabis for ADHD, it is important to be aware of any medications you are taking and to consult with your doctor before starting any new treatment. Individuals with ADHD may also benefit from microdosing, which involves taking an extremely small amount of cannabis multiple times a day.
##The best cannabis strains for ADHD vary for each individual, but promising evidence presents a strong case for medical marijuana as an alternative or complementary therapy. Individuals with ADHD should explore a variety of strains and consumption methods to determine which one works best for them. Before starting any new treatment, it is essential to consult with a knowledgeable medical marijuana doctor to determine whether you would benefit from obtaining a medical card.