Match the type of stressor with its description.
| Type of Stressor | Description |
|---|---|
| Hassles | Worrying about minor tasks |
| Crises | Critical issues that demand immediate attention |
| Strong Stressors | Severe or overwhelming stressors |
| Distress | Excessive worrying or fear |
| Eustress | Positive, energizing stress responses |
| Distress | Negative, harmful stress responses |
The table above lists the different types of stressors and their correspondingDescriptions. Stress is a natural response of the body to any demand or threat, and it can come from various sources such as work, relationships, finances, or life changes. The table helps individuals recognize the type of stressor they are facing and manage it effectively by identifying the source and learning coping strategies specific to each type of stressor.
