Overview
One Day at a Time in Al-Anon is a guide for families struggling with an alcoholic loved one. The program, founded by Al-Anon Family Group Headquarters, Inc., is designed to help families encourage their recovering alcoholic family members through daily living and recovery.
Content
The book, compiled by members of the Al-Anon fellowship, consists of daily meditations, reminders, and prayers. These elements are designed to help families navigate the challenges of alcoholism and foster a sense of family unity.
Purpose of the Program
The purpose of the Al-Anon program is to help families understand that their problems are not insurmountable and that they have the authority over their own lives. Al-Anon encourages families to take control of their circumstances and to bring every problem to the higher power for guidance.
Daily Meditations
The daily meditations in One Day at a Time are designed to help families recognize that they have a unique perspective on their situation and that their actions have a positive impact on their loved ones. Families are encouraged to reflect on their experiences and to see beyond the surface to the underlying issues.
Reminders
The reminders in One Day at a Time serve to keep families focused on their goal of recovery and to help them maintain their momentum. The reminders are crafted to be powerful yet unobtrusive, allowing families to stay grounded in their recovery without being reminded of their struggles.
Prayers
The prayers in One Day at a Time are an essential part of the program. They are intended to help families connect with a higher power and to give them the strength and guidance they need to overcome their challenges.
##One Day at a Time in Al-Anon is a powerful tool for families seeking to heal from酒精滥用的问题。By implementing the principles of Al-Anon, families can help their recovering alcoholic loved ones break free from the cycle of addiction and重建 healthy, fulfilling relationships. With the support and guidance of the Al-Anon community, families can find the strength and courage to tackle their challenges head-on and achieve true recovery.
Resources
For more information about Al-Anon or to find a local meeting, please visit www.al-Anon.org.
This article is for information purposes only and is not intended as medical advice. For medical advice and support, please consult a qualified healthcare professional.
