There are various opinions on whether it's beneficial to masturbate before having sex. Some people believe that it helps in releasing sexual tension and extending the duration of orgasms. However, there is little scientific evidence to support this claim. In this article, we will explore the potential benefits and drawbacks of masturbating before sexual activities and provide some alternatives to consider.
Benefits of Masturbating Before Sex
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Reduction of Anxiety: One of the main arguments in favor of jerking off before having sex is the reduction of anxiety. This may help individuals focus more on their partner's pleasure and last longer during sexual relations.
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Erection Duration: Some studies suggest that jerking off can help extend the duration of an orgasm and reduce the chances of premature ejaculation. This can be particularly useful for older men who tend to experience longer refractory periods after ejaculation.
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Increased Arousal: Manipulating the vulva or opening of the vagina can increase lubrication and stimulate the sensory nerves, leading to a more intense sexual experience.
Risks and Drawbacks of Masturbating Before Sex
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Reduced Sperm Volume: While most studies have indicated that masturbation has no significant effect on fertility rates, there may be a temporary decrease in the volume of ejaculate during sexual activity. This may be perceived as a downside by some couples.
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Refractory Period: As mentioned earlier, the refractory period is a natural part of human sexual response. However, older individuals may find that the refractory period is significantly longer, potentially making sexual relations more challenging.
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First Orgasm vs Subsequent Orgasms: Research has shown that subsequent orgasms become weaker in terms of intensity and duration. Therefore, if an individual has a stronger first orgasm, this may affect their performance in future sexualrelations.
Alternatives to Masturbating Before Sex
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Foreplay Techniques: Instead of masturbatory actions, individuals can engage in foreplay practices such as slow teasing, gentle pressure, or talking to their partner to build-up anticipation and desire.
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Delay Spray: Delay sprays contain local anesthetic agents that may help prolong the length of time before ejaculation during sexual activity.
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Kegel Exercises: Kegel exercises can help improve muscle tone and control in the pelvic area, potentially reducing the risk of premature ejaculation and improving overall sexual performance.
While there may be some potential benefits to jerking off before having sexual relations, the majority of medical and psychological experts recommend avoiding such practices. Instead, individuals should focus on developing a healthy and active sexual relationship with their partners. This can help prevent unnecessary stress and anxiety and ensure a fulfilling and intimate partnership. Additionally, using natural and safe approaches to overcome limitations related to sexual function can help maintain a satisfied and intimate partnership.