Achilles tendinitis, commonly known as tendinitis in the region of the heel, is an inflammation of the Achilles tendons, which extend from the lower leg to the heel bone. This tendons is responsible for transmitting the forces from the calf muscles to the heel bone, enabling us to walk, jump, and run effectively. However, the tendons can become overworked and stiff due to constant repetition and increased intensity, leading to pain and inflammation.
When it comes to selecting the best trainers for Achilles tendinitis, several features must be considered to offer the necessary support and comfort. Here are some of the key features to look for:
Achilles pain while running? common causes and best shoes for achilles tendinitis
October 8, 2024
