Almond Breeze Almond Milk is a popular dairy-free, gluten-free, and vegan beverage made from real California almonds. It contains no added sugar and is an excellent source of vitamin E and calcium. Below, we'll take a closer look at the nutritional values of Almond Breeze Almond Milk and explain how it compares to regular dairy milk.
Nutritional Breakdown
| Nutrient | Per Serving* | % Daily Value** |
|---|---|---|
| Calories | 30 | 1% |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | 0% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 1.5g | 9% |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Total Carbohydrate | 1g | 4% |
| Cultural Fiber | 1g | 4% |
| Sugar | 0g | 0% |
| Protein | 1g | 2% |
*Based on a 240 ml (serving size) providing 30 calories.
Note: The nutritional values in this article are rounded and may vary slightly depending on the actual serving size.
Comparison to Regular Dairy Milk
Almond Breeze Almond Milk is specifically engineered to have a higher calcium content than regular dairy milk. In fact, a 1 cup (240 ml) serving of Almond Breeze Almond Milk provides 450 mg of calcium, which is 50% more than the 300 mg in a 1 cup serving of regular dairy milk.
This increase in calcium content makes Almond Breeze Almond Milk an attractive option for those looking to increase their intake of this important mineral. Additionally, it is free from dairy, soy, lactose, cholesterol, peanuts, casein, and gluten, making it a suitable alternative for people with dietary restrictions or allergies.
Other Health Benefits
In addition to its high calcium content, Almond Breeze Almond Milk provides a range of other nutrients, including protein, vitamins A and D, and E. These nutrients play important roles in maintaining overall health and supporting various bodily functions.
Almond Breeze Almond Milk also contains no added sugar, making it a low-calorie, sugar-free option compared to many other dairy-based beverages. This can be particularly beneficial for individuals who are watching their sugar intake or who are concerned about the effects of added sugar on health.
Production and Sustainability
Blue Diamond, the company behind Almond Breeze Almond Milk, is committed to sustainability and environmental responsibility. The family-owned business has been dedicated to caring for its almond orchards for over 100 years and works closely with many of the grower families to nurture their orchards and ensure the quality and safety of their product.
Blue Diamond is also committed to producing its products in a stringent allergen control environment and uses tetra pak packaging to help protect the product from cross-contamination.
##Almond Breeze Almond Milk is a delicious and nutritious dairy-free, gluten-free, and vegan drink derived from real California almonds. Its high-calcium content, low sugar content, and lack of added hormones make it a healthy option for individuals concerned about their bone health or overall nutrition.
At the same time, its commitment to sustainability and production practices makes it a responsible choice for consumers who value environmentally friendly and socially responsible products. Whether you're looking for a delicious alternative to regular dairy milk or simply seeking a healthy and nutritious饮用 option, Almond Breeze Almond Milk is definitely worth considering.
