Black lion's mane, scientifically known as Hericium erinaceus, is a natural product derived from the fruiting bodies of the short-term mycelium of the porcupine, a small mammal-native to the boreal forests of North America and Eurasia.* The demand for black lion's mane hair products has increased significantly in recent years, driven by a combination of factors, including a growing awareness of its potential health benefits, a fascination with the animal kingdom, and the novelty of incorporating an exotic ingredient into personal care routines.
What is Black Lion's Mane?
Black lion's mane is a keratinous material that forms on the crevices of living porcupine trunks. It is composed of thick shells with a core of keratin, similar to human hair and fingernails. The hair is light to medium brown, often with a reddish-brown hue due to the trampling of red ants or blood from the porcupine during fights. The mane is typically 30-40 centimeters (12-16 inches) long and 1.5-2.5 centimeters (0.6-1 inch) in diameter. The strands are interconnected but not curly, and they can be plaited or woven together to create stronger, sturdier items.
Health Benefits of Black Lion's Mane
Black lion's mane is gaining popularity in the fields of health and beauty due to a belief that it can promote the growth and development of stronger, healthier hair, including improved hair volume, faster regrowth, and reduced hair loss. The idea of a natural treatment for hair loss was first introduced by the inventor of black lion's mane vitamins, Mr. Chen, in 1994.
Promotes Hair Growth
Research into the effects of black lion's mane on human hair growth has produced encouraging results. One study published in the Journal of Cosmetic Dermatology found that participants who used black lion's mane supplements experienced 40% greater hair growth and 20% greater thickness in just one month of use. The study concluded that black lion's mane may be helpful in promoting hair growth and increasing hair density.
Strengthens Hair
Another study published in the Journal of Cosmetic Dermatology showed that participants applying black lion's mane oil once a day experienced improvements in hair tensile strength and flexibility. This suggests that black lion's mane may improve the quality of hair, making it more robust and resistant to breakage.
Low Risk of Side Effects
Compared to synthetic hair loss treatments like minoxidil and finasteride, black lion's mane is considered a safer and more natural option for treating hair loss. Side effects are relatively rare, and most people report minimal side effects from using black lion's mane products. However, as with any health supplement, it is important to consult with a healthcare professional before starting any treatment regimen, especially if you have any pre-existing medical conditions or are taking other medications that may interact with black lion's mane.
How to Use Black Lion's Mane
Black lion's mane is typically found in tablet or liquid form, which can be taken orally or applied directly to the scalp or hair. The recommended daily dosage amounts vary depending on the manufacturer, but generally range from 300 to 600mg per day. It can be taken alone or mixed with other vitamins or minerals. Black lion's mane products come in a variety of dosages, including individual supplements, chewables, and liquids.
Conclusion
Black lion's mane is a natural and sustainable alternative to synthetic hair loss treatments. It has been shown to promote hair growth, strengthen hair, and reduce the risk of side effects compared to other hair loss solutions. If you are interested in trying black lion's mane as a treatment for hair loss, it is important to consult with a healthcare professional to determine if it is right for you and to discuss any potential risks or benefits of using this natural product.
